Run: Easy Previous Next

1/7/2008

6:30 AM

3.8 mi

37:31

9:53 mi

Health

110 lb
1324

Weather

40 F
  • Map

Notes

Jon had PT this morning. I followed up a shortish run with a few hills. 19.5% Not too bad on the weight/body fat following yesterday's chowfest at the Langham. :D

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