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Summary
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Run: Long
Previous
Next
11/21/2009
Date
6:30 AM
Time
12.6 mi
Distance
2:01:32
Duration
9:39 mi
Pace
Equipment
New Balance 883 (Nov 09 Seacoast)
Health
Weight
105 lb
kilojoules
4189
Weather
Temperature
45 F
Conditions
Map
Course
MoS to Arsenal
Notes
18.5%
Comments
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