Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/18/2008 Run
Strength training
Strength/Pilates 1.0 mi    
12/16/2008 Run
Strength training
Strength/Pilates 1.0 mi    
12/11/2008 Run
Strength training
Strength/Pilates 1.0 mi    
12/9/2008 Run
Strength training
Strength/Pilates 1.0 mi    
12/4/2008 Run
Strength training
Strength/Pilates 1.0 mi    
12/2/2008 Run
Strength training
Strength/Pilates 1.0 mi    
11/25/2008 Run
Strength training
Strength/Pilates 1.0 mi    
11/20/2008 Run
Strength training
Strength/Pilates 1.0 mi    
11/18/2008 Run
Strength training
Strength/Pilates 1.0 mi    
11/13/2008 Run
Strength training
Strength/Pilates 1.0 mi    
11/11/2008 Run
Strength training
Strength/Pilates 1.0 mi    
11/6/2008 Run
Strength training
Strength/Pilates 1.0 mi    
11/4/2008 Run
Strength training
Strength/Pilates 1.0 mi    
10/30/2008 Run
Strength training
Strength/Pilates 1.0 mi    
10/28/2008 Run
Strength training
Strength/Pilates 1.0 mi    
10/23/2008 Run
Strength training
Strength/Pilates 1.0 mi    
10/21/2008 Run
Strength training
Strength/Pilates 1.0 mi    
10/16/2008 Run
Strength training
Strength/Pilates 1.0 mi    
10/14/2008 Run
Strength training
Strength/Pilates 1.0 mi    
10/9/2008 Run
Strength training
Strength/Pilates 1.0 mi    
10/7/2008 Run
Strength training
Strength/Pilates 1.0 mi    
10/2/2008 Run
Strength training
Strength/Pilates 1.0 mi    
9/30/2008 Run
Strength training
Strength/Pilates 1.0 mi    
9/25/2008 Run
Strength training
Strength/Pilates 1.0 mi    
9/23/2008 Run
Strength training
Strength/Pilates 1.0 mi    
9/18/2008 Run
Strength training
Strength/Pilates 1.0 mi    
9/11/2008 Run
Strength training
Strength/Pilates 1.0 mi    
9/9/2008 Run
Strength training
Strength/Pilates 1.0 mi    
9/5/2008 Run
MoS to River Street
Easy 7.0 mi 1:11:42 10:15
9/4/2008 Run
Strength training
Strength/Pilates 1.0 mi    
9/2/2008 Run
Strength training
Strength/Pilates 1.0 mi    
8/28/2008 Run
Strength training
Strength/Pilates 1.0 mi    
8/26/2008 Run
Strength training
Strength/Pilates 1.0 mi    
8/21/2008 Run
Strength training
Strength/Pilates 1.0 mi    
8/19/2008 Run
Strength training
Strength/Pilates 1.0 mi    
8/14/2008 Run
Strength training
Strength/Pilates 1.0 mi    
8/12/2008 Run
Strength training
Strength/Pilates 1.0 mi    
8/7/2008 Run
Strength training
Strength/Pilates 1.0 mi    
8/5/2008 Run
Strength training
Strength/Pilates 1.0 mi    
8/2/2008 Run
Random Route
Rest 1.0 mi    
8/1/2008 Run
Random Route
Rest 1.0 mi    
7/31/2008 Run
Random Route
Rest 1.0 mi    
7/24/2008 Run
Strength training
Strength/Pilates 1.0 mi    
7/22/2008 Run
Strength training
Strength/Pilates 1.0 mi    
7/17/2008 Run
Strength training
Strength/Pilates 1.0 mi    
7/15/2008 Run
Strength training
Strength/Pilates 1.0 mi    
7/10/2008 Run
Strength training
Strength/Pilates 1.0 mi    
7/8/2008 Run
Strength training
Strength/Pilates 1.0 mi    
7/3/2008 Run
Strength training
Strength/Pilates 1.0 mi    
7/1/2008 Run
Strength training
Strength/Pilates 1.0 mi    
6/26/2008 Run
Strength training
Strength/Pilates 1.0 mi    
6/24/2008 Run
Strength training
Strength/Pilates 1.0 mi    
6/19/2008 Run
Strength training
Strength/Pilates 1.0 mi    
6/17/2008 Run
Strength training
Strength/Pilates 1.0 mi    
6/12/2008 Run
Strength training
Strength/Pilates 1.0 mi    
6/10/2008 Run
Strength training
Strength/Pilates 1.0 mi    
6/3/2008 Run
Strength training
Strength/Pilates 1.0 mi    
5/29/2008 Run
Strength training
Strength/Pilates 1.0 mi    
5/27/2008 Run
Strength training
Strength/Pilates 1.0 mi    
5/22/2008 Run
Strength training
Strength/Pilates 1.0 mi    
5/20/2008 Run
Strength training
Strength/Pilates 1.0 mi    
5/15/2008 Run
Strength training
Strength/Pilates 1.0 mi    
5/13/2008 Run
Strength training
Strength/Pilates 1.0 mi    
5/8/2008 Run
Strength training
Strength/Pilates 1.0 mi    
5/6/2008 Run
Strength training
Strength/Pilates 1.0 mi    
5/1/2008 Run
Strength training
Strength/Pilates 1.0 mi    
4/29/2008 Run
Strength training
Strength/Pilates 1.0 mi    
4/22/2008 Run
Random Route
Strength/Pilates 1.0 mi    
4/17/2008 Run
Strength training
Strength/Pilates 1.0 mi    
4/10/2008 Run
MoS to Anderson Footbridge
Strength/Pilates 1.0 mi    
4/8/2008 Run
Random Route
Strength/Pilates 1.0 mi    
5/6/2007 Elliptical train   Default   30:00  
4/18/2007 Step aerobics   Default   1:00:00  
4/4/2007 Step aerobics   Default   54:15