| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 11/27/2023 |
Run |
True Form Fitness |
Strength/Pilates |
1.0 mi |
|
|
 |
| 2/23/2024 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 2/12/2024 |
Run |
Studio Novo |
Strength/Pilates |
102.2 mi |
|
|
|
| 12/17/2023 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 12/16/2023 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 10/23/2023 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 9/23/2023 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 11/26/2023 |
Run |
StoneBridge |
Walk |
2.4 mi |
50:23 |
20:55 |
|
| 11/25/2023 |
Run |
StoneBridge |
Walk |
3.2 mi |
1:21:55 |
25:51 |
|
| 10/22/2023 |
Run |
StoneBridge |
Walk |
2.0 mi |
47:44 |
23:38 |
|
| 10/21/2023 |
Run |
StoneBridge |
Walk |
3.0 mi |
1:13:24 |
24:33 |
|
| 10/1/2023 |
Run |
StoneBridge |
Walk |
3.7 mi |
1:27:25 |
23:54 |
|
| 9/17/2023 |
Run |
StoneBridge |
Walk |
3.5 mi |
1:20:28 |
23:12 |
|
| 9/16/2023 |
Run |
StoneBridge |
Walk |
3.5 mi |
1:19:44 |
22:55 |
|
| 9/10/2023 |
Run |
StoneBridge |
Walk |
2.3 mi |
56:46 |
24:22 |
|
| 9/22/2023 |
Run |
Rest |
Rest |
1.0 mi |
|
|
|
| 1/19/2024 |
Run |
Random |
Walk |
1.7 mi |
55:08 |
32:38 |
|
| 12/18/2023 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
4.0 mi |
1:07:28 |
16:45 |
|
| 11/24/2023 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
4.3 mi |
1:13:38 |
17:10 |
|
| 11/4/2023 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:32:25 |
17:19 |
|
| 10/15/2023 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:25:26 |
16:00 |
|
| 9/24/2023 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:24:35 |
15:56 |
|
| 3/4/2024 |
Run |
Launch lot/Cedar Creek trail |
Walk |
4.0 mi |
|
|
|
| 2/11/2024 |
Run |
Launch lot/Cedar Creek trail |
Walk |
3.8 mi |
1:05:16 |
17:08 |
|
| 12/8/2023 |
Run |
Launch lot/Cedar Creek trail |
Walk |
4.1 mi |
1:07:37 |
16:32 |
|
| 9/9/2023 |
Run |
Launch lot/Cedar Creek trail |
Walk |
3.0 mi |
1:09:27 |
23:00 |
|
| 2/24/2024 |
Run |
Hot Chocolate 5K |
Race |
5.0 km |
31:27 |
10:08 |
|
| 11/11/2023 |
Run |
Half and Half 5K |
Race |
5.0 km |
32:12 |
10:22 |
|
| 12/23/2023 |
Run |
Half & Half 5K route plus Cedar Creek trail |
Walk |
6.2 mi |
1:47:20 |
17:21 |
|
| 11/18/2023 |
Run |
Half & Half 5K route plus Cedar Creek trail |
Walk |
6.9 mi |
2:02:02 |
17:45 |
|
| 12/30/2023 |
Run |
Frostbite 5K |
Race |
5.0 km |
31:01 |
9:59 |
|
| 2/18/2024 |
Run |
Charlie Daniels-Tuscan Gardens Greenway |
Walk |
3.4 mi |
1:00:54 |
18:05 |
|
| 4/6/2024 |
Run |
Cedar Creek trail/Charlie Daniels-Tuscan Gardens Greenway |
Walk |
5.2 mi |
1:28:21 |
17:06 |
|
| 3/10/2024 |
Run |
Cedar Creek trail/Charlie Daniels-Tuscan Gardens Greenway |
Walk |
7.0 mi |
2:02:21 |
17:31 |
|
| 1/1/2024 |
Run |
Cedar Creek trail/Charlie Daniels-Tuscan Gardens Greenway |
Walk |
6.3 mi |
1:52:04 |
17:53 |
|
| 12/3/2023 |
Run |
Cedar Creek trail/Charlie Daniels-Tuscan Gardens Greenway |
Walk |
6.9 mi |
2:01:57 |
17:38 |
|
| 11/23/2023 |
Run |
Berkshire Ridge plus |
Walk |
5.6 mi |
1:40:07 |
17:59 |
|
| 4/23/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:18:23 |
17:23 |
|
| 4/10/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:20:19 |
17:33 |
|
| 4/9/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:20:09 |
17:35 |
|
| 3/8/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:24:44 |
18:23 |
|
| 3/7/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:13:10 |
15:59 |
|
| 3/2/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:17:37 |
17:11 |
|
| 2/27/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:16:56 |
17:00 |
|
| 2/25/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:23:55 |
18:20 |
|
| 2/20/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:20:46 |
17:55 |
|
| 2/16/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:14:18 |
16:25 |
|
| 2/10/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:16:02 |
16:43 |
|
| 2/8/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:17:37 |
16:55 |
|
| 2/6/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:17:21 |
17:09 |
|
| 1/30/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:17:35 |
17:08 |
|
| 1/27/2024 |
Run |
Berkshire Ridge |
Walk |
3.5 mi |
1:01:38 |
17:40 |
|
| 1/25/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:23:17 |
18:19 |
|
| 1/24/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:17:58 |
17:16 |
|
| 1/10/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:14:39 |
16:19 |
|
| 1/8/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:21:14 |
18:01 |
|
| 1/6/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:22:36 |
18:22 |
|
| 1/4/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:17:34 |
17:03 |
|
| 1/3/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:15:43 |
16:35 |
|
| 12/29/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:17:17 |
17:04 |
|
| 12/25/2023 |
Run |
Berkshire Ridge |
Walk |
3.4 mi |
1:00:14 |
17:59 |
|
| 12/21/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:17:18 |
16:55 |
|
| 12/20/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:16:42 |
16:47 |
|
| 12/15/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:14:35 |
16:26 |
|
| 12/13/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:19:55 |
17:30 |
|
| 12/11/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:18:53 |
17:30 |
|
| 12/7/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:21:06 |
17:48 |
|
| 12/5/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:20:04 |
17:41 |
|
| 11/29/2023 |
Run |
Berkshire Ridge |
Walk |
4.3 mi |
1:12:28 |
17:01 |
|
| 11/28/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:21:11 |
17:51 |
|
| 11/22/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:21:14 |
17:47 |
|
| 11/20/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:21:53 |
17:51 |
|
| 11/14/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:25:35 |
18:42 |
|
| 11/7/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:20:18 |
17:35 |
|
| 11/6/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:17:52 |
17:01 |
|
| 11/1/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:23:20 |
18:15 |
|
| 10/28/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:25:26 |
18:35 |
|
| 10/24/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:29:00 |
19:24 |
|
| 10/12/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:24:41 |
18:20 |
|
| 10/9/2023 |
Run |
Berkshire Ridge |
Walk |
3.9 mi |
1:04:58 |
16:48 |
|
| 10/7/2023 |
Run |
Berkshire Ridge |
Walk |
4.3 mi |
1:13:44 |
17:14 |
|
| 10/6/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:15:42 |
16:39 |
|
| 10/4/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:17:01 |
16:50 |
|
| 10/2/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:16:12 |
16:34 |
|
| 9/29/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:20:41 |
17:44 |
|
| 9/27/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:13:16 |
16:02 |
|
| 9/20/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:12:53 |
15:57 |
|
| 9/19/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:14:53 |
16:24 |
|
| 9/13/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:16:08 |
16:44 |
|
| 9/12/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:19:04 |
17:47 |
|
| 9/11/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:18:20 |
17:11 |
|
| 10/13/2023 |
Run |
berks |
Walk |
4.7 mi |
1:21:23 |
17:28 |
|
| 3/6/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.1 mi |
53:33 |
17:10 |
|
| 2/29/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.3 mi |
56:41 |
17:14 |
|
| 2/28/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.2 mi |
57:10 |
17:46 |
|
| 2/22/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.1 mi |
57:44 |
18:41 |
|
| 2/15/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.2 mi |
56:37 |
17:42 |
|
| 2/13/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.2 mi |
56:44 |
18:01 |
|
| 2/5/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.1 mi |
51:42 |
16:38 |
|
| 1/31/2024 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
42:32 |
16:26 |
|