| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2013 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
51:15 |
11:10 |
 |
| 10/7/2013 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
52:41 |
11:13 |
|
| 11/11/2013 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.0 mi |
48:09 |
11:57 |
|
| 11/18/2013 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
52:41 |
11:19 |
|
| 11/25/2013 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
52:10 |
11:05 |
|
| 12/16/2013 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.0 mi |
43:11 |
10:53 |
|
| 12/23/2013 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
50:48 |
10:44 |
|
| 12/30/2013 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
52:00 |
11:04 |
|
| 1/6/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
53:17 |
11:15 |
|
| 1/13/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.9 mi |
51:47 |
10:30 |
|
| 1/20/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
51:33 |
11:17 |
|
| 2/3/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
53:33 |
11:39 |
|
| 2/24/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
5.0 mi |
53:11 |
10:37 |
|
| 3/2/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.0 mi |
38:13 |
9:28 |
|
| 3/10/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.9 mi |
56:06 |
11:26 |
|
| 3/24/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.9 mi |
54:52 |
11:12 |
|
| 4/7/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
52:27 |
11:23 |
|
| 4/14/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
49:16 |
10:50 |
|
| 5/5/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
|
|
|
| 5/19/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.0 mi |
43:41 |
10:51 |
|
| 6/1/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.8 mi |
51:05 |
10:46 |
|
| 6/16/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.9 mi |
51:03 |
10:31 |
|
| 6/23/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
52:45 |
11:17 |
|
| 7/7/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
51:30 |
11:04 |
|
| 7/21/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.8 mi |
53:11 |
11:11 |
|
| 7/28/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
54:49 |
11:57 |
|
| 8/4/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.2 mi |
51:01 |
12:06 |
|
| 8/11/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
53:48 |
11:45 |
|
| 8/18/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.8 mi |
50:43 |
10:41 |
|
| 8/25/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
5.0 mi |
50:51 |
10:12 |
|
| 9/1/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.8 mi |
52:25 |
10:58 |
|
| 9/8/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
52:09 |
11:36 |
|
| 9/15/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.4 mi |
49:40 |
11:16 |
|
| 9/22/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
51:11 |
11:31 |
|
| 9/29/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
52:50 |
11:43 |
|
| 11/3/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
50:28 |
10:41 |
|
| 11/10/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
53:08 |
11:25 |
|
| 11/17/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.9 mi |
53:16 |
10:55 |
|
| 11/24/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
55:02 |
12:19 |
|
| 12/1/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.3 mi |
53:37 |
12:25 |
|
| 12/8/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.8 mi |
50:59 |
10:42 |
|
| 12/15/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
54:11 |
11:38 |
|
| 12/22/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
50:56 |
10:58 |
|
| 12/29/2014 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
52:52 |
11:15 |
|
| 1/5/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
51:27 |
10:53 |
|
| 1/12/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.2 mi |
47:44 |
11:29 |
|
| 1/26/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.9 mi |
55:55 |
11:27 |
|
| 2/2/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
1:03:36 |
13:27 |
|
| 2/9/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
5.0 mi |
1:03:49 |
12:46 |
|
| 2/16/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.4 mi |
52:48 |
11:56 |
|
| 2/23/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
5.0 mi |
54:07 |
10:54 |
|
| 3/2/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
52:42 |
11:12 |
|
| 3/9/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
51:51 |
10:57 |
|
| 3/16/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.1 mi |
46:44 |
11:23 |
|
| 3/27/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.3 mi |
52:40 |
12:22 |
|
| 4/27/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
50:56 |
11:21 |
|
| 5/4/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.4 mi |
52:33 |
11:51 |
|
| 5/11/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.4 mi |
51:52 |
11:54 |
|
| 5/25/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
51:40 |
11:20 |
|
| 6/1/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
3.8 mi |
57:29 |
15:03 |
|
| 6/15/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.2 mi |
51:23 |
12:11 |
|
| 6/22/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
52:02 |
11:08 |
|
| 6/29/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
51:53 |
10:57 |
|
| 7/13/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
51:31 |
11:30 |
|
| 7/27/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
52:52 |
11:49 |
|
| 8/3/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
52:34 |
11:22 |
|
| 8/17/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
51:19 |
11:14 |
|
| 8/24/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
52:28 |
11:39 |
|
| 9/14/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
49:50 |
10:52 |
|
| 9/21/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
54:56 |
11:52 |
|
| 9/28/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
53:10 |
11:39 |
|
| 10/5/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
52:00 |
11:38 |
|
| 10/19/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
52:55 |
11:29 |
|
| 11/2/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.4 mi |
54:57 |
12:32 |
|
| 11/9/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
54:14 |
11:57 |
|
| 11/16/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.3 mi |
54:57 |
12:40 |
|
| 11/23/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
54:26 |
11:33 |
|
| 11/30/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.8 mi |
55:00 |
11:25 |
|
| 12/7/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
53:01 |
11:41 |
|
| 12/14/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.1 mi |
46:31 |
11:15 |
|
| 12/21/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
5.1 mi |
59:20 |
11:40 |
|
| 1/4/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.4 mi |
53:57 |
12:11 |
|
| 1/11/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
54:48 |
11:51 |
|
| 1/25/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.8 mi |
56:47 |
11:58 |
|
| 2/8/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
55:24 |
11:42 |
|
| 2/22/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
52:54 |
11:26 |
|
| 2/29/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
54:34 |
11:31 |
|
| 3/7/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
53:49 |
11:58 |
|
| 3/14/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
51:06 |
11:23 |
|
| 3/28/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
54:38 |
11:52 |
|
| 4/4/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
54:07 |
11:30 |
|
| 4/11/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
55:23 |
12:17 |
|
| 5/2/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
51:05 |
11:26 |
|
| 5/9/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
49:55 |
10:43 |
|
| 5/16/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.4 mi |
51:44 |
11:48 |
|
| 6/13/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
5.0 mi |
54:51 |
11:04 |
|
| 6/20/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
51:08 |
11:12 |
|
| 6/27/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
53:25 |
11:39 |
|
| 7/11/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
55:54 |
12:19 |
|
| 7/25/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
57:31 |
12:15 |
|
|