| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2011 |
Run |
Castle Island to JFK Library |
Long |
16.3 mi |
2:28:14 |
9:07 |
 |
| 10/17/2015 |
Run |
Castle Island to JFK Library |
Long |
14.5 mi |
2:23:03 |
9:53 |
|
| 1/8/2016 |
Run |
Castle Island to JFK Library |
Long |
14.8 mi |
2:30:32 |
10:12 |
|
| 3/25/2016 |
Run |
Castle Island to JFK Library |
Long |
14.5 mi |
2:32:28 |
10:31 |
|
| 6/22/2016 |
Run |
Castle Island to JFK Library |
Long |
15.1 mi |
2:27:37 |
9:47 |
|
| 7/2/2016 |
Run |
Castle Island to JFK Library |
Long |
14.5 mi |
2:27:59 |
10:12 |
|
| 8/3/2016 |
Run |
Castle Island to JFK Library |
Long |
14.7 mi |
2:30:57 |
10:18 |
|
| 8/13/2016 |
Run |
Castle Island to JFK Library |
Long |
14.8 mi |
2:22:24 |
9:39 |
|
| 8/20/2016 |
Run |
Castle Island to JFK Library |
Long |
14.4 mi |
2:31:50 |
10:31 |
|
| 8/31/2016 |
Run |
Castle Island to JFK Library |
Long |
14.0 mi |
2:23:29 |
10:14 |
|
| 9/24/2016 |
Run |
Castle Island to JFK Library |
Long |
14.5 mi |
2:30:42 |
10:24 |
|
| 10/8/2016 |
Run |
Castle Island to JFK Library |
Long |
14.8 mi |
2:32:19 |
10:17 |
|
| 10/23/2016 |
Run |
Castle Island to JFK Library |
Long |
14.8 mi |
2:29:45 |
10:10 |
|
| 12/2/2016 |
Run |
Castle Island to JFK Library |
Long |
14.5 mi |
2:31:14 |
10:28 |
|
| 12/23/2016 |
Run |
Castle Island to JFK Library |
Long |
14.9 mi |
2:26:08 |
9:48 |
|
| 1/7/2017 |
Run |
Castle Island to JFK Library |
Long |
14.4 mi |
2:36:03 |
10:53 |
|
| 1/13/2017 |
Run |
Castle Island to JFK Library |
Long |
14.9 mi |
2:32:14 |
10:12 |
|
| 2/3/2017 |
Run |
Castle Island to JFK Library |
Long |
14.8 mi |
2:41:58 |
10:59 |
|
| 3/4/2017 |
Run |
Castle Island to JFK Library |
Long |
14.9 mi |
2:41:42 |
10:54 |
|
| 3/23/2017 |
Run |
Castle Island to JFK Library |
Long |
14.7 mi |
2:35:23 |
10:34 |
|
| 4/15/2017 |
Run |
Castle Island to JFK Library |
Long |
14.8 mi |
2:30:32 |
10:13 |
|
| 5/13/2017 |
Run |
Castle Island to JFK Library |
Long |
13.2 mi |
2:18:40 |
10:33 |
|
| 6/2/2017 |
Run |
Castle Island to JFK Library |
Long |
14.7 mi |
2:34:58 |
10:34 |
|
| 6/21/2017 |
Run |
Castle Island to JFK Library |
Long |
14.5 mi |
2:28:23 |
10:14 |
|
| 6/28/2017 |
Run |
Castle Island to JFK Library |
Long |
14.5 mi |
2:31:04 |
10:26 |
|
| 7/12/2017 |
Run |
Castle Island to JFK Library |
Long |
12.6 mi |
2:09:09 |
10:16 |
|
| 7/26/2017 |
Run |
Castle Island to JFK Library |
Long |
12.2 mi |
2:10:56 |
10:43 |
|
| 8/13/2017 |
Run |
Castle Island to JFK Library |
Long |
15.2 mi |
2:36:45 |
10:21 |
|
| 9/9/2017 |
Run |
Castle Island to JFK Library |
Long |
14.5 mi |
2:34:12 |
10:40 |
|
| 9/16/2017 |
Run |
Castle Island to JFK Library |
Long |
14.5 mi |
2:29:04 |
10:17 |
|
| 9/23/2017 |
Run |
Castle Island to JFK Library |
Long |
14.9 mi |
2:35:46 |
10:30 |
|
| 10/14/2017 |
Run |
Castle Island to JFK Library |
Long |
14.3 mi |
2:24:18 |
10:06 |
|