Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/17/2012 |
Run |
BTone |
Strength/Pilates |
1.0 mi |
|
|
|
5/16/2012 |
Run |
Longfellow to JFK |
Easy |
7.9 mi |
1:16:00 |
9:38 |
|
5/15/2012 |
Run |
BTone |
Strength/Pilates |
1.0 mi |
|
|
|
5/14/2012 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.9 mi |
52:46 |
10:49 |
|
5/13/2012 |
Run |
Waterfront |
Easy |
5.0 mi |
46:15 |
9:21 |
|
5/12/2012 |
Run |
Rest |
Rest |
1.0 mi |
|
|
|
5/11/2012 |
Run |
MoS to Eliot Bridge |
Long |
10.2 mi |
1:36:15 |
9:28 |
|
5/9/2012 |
Run |
Longfellow to Eliot |
Easy |
9.2 mi |
1:27:32 |
9:31 |
|
5/8/2012 |
Run |
BTone |
Strength/Pilates |
1.0 mi |
|
|
|
5/7/2012 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.9 mi |
52:46 |
10:53 |
|
5/6/2012 |
Run |
Rest |
Rest |
1.0 mi |
|
|
|
5/5/2012 |
Run |
MoS to North Beacon |
Long |
14.3 mi |
2:12:16 |
9:15 |
|
5/3/2012 |
Run |
BTone |
Strength/Pilates |
1.0 mi |
|
|
|
5/2/2012 |
Run |
MoS to JFK Street |
Easy |
8.7 mi |
1:24:09 |
9:44 |
|
5/1/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
4/30/2012 |
Run |
3 laps of Common |
Hill |
4.1 mi |
40:12 |
9:53 |
|
4/29/2012 |
Run |
Rest |
Rest |
1.0 mi |
|
|
|
4/28/2012 |
Run |
Longfellow to Mt. Auburn |
Long |
16.0 mi |
2:38:11 |
9:52 |
|
4/27/2012 |
Run |
Waterfront |
Easy |
4.6 mi |
44:00 |
9:38 |
|
4/25/2012 |
Run |
MoS to JFK Street |
Easy |
9.0 mi |
1:25:40 |
9:31 |
|
|