| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2017 |
Run |
BTone |
Strength/Pilates |
1.0 mi |
|
|
 |
| 7/6/2017 |
Run |
Dodges/Hubbard/Main/Dayton/back |
Easy |
6.1 mi |
1:02:33 |
10:13 |
|
| 7/4/2017 |
Run |
Dodges to Hidden Valley Park to Alanens |
Long |
11.7 mi |
2:00:43 |
10:20 |
|
| 7/3/2017 |
Run |
Dodges/Hubbard/Main/Dayton/back |
Easy |
6.1 mi |
1:02:07 |
10:11 |
|
| 7/2/2017 |
Run |
Dodges to Middle Ridge to Alanens |
Easy |
6.0 mi |
58:49 |
9:54 |
|
| 6/24/2017 |
Run |
Waterfront plus MoS to Western Ave. |
Long |
12.0 mi |
2:10:08 |
10:49 |
|
| 6/23/2017 |
Run |
BTone |
Strength/Pilates |
1.0 mi |
|
|
|
| 4/10/2017 |
Run |
Dodges/Hubbard/Main/Dayton/Middle Ridge to Alanens one way |
Easy |
5.7 mi |
55:25 |
9:48 |
|
| 4/9/2017 |
Run |
Dodges to Hidden Valley Park |
Easy |
9.8 mi |
1:38:17 |
10:05 |
|
| 4/8/2017 |
Run |
Dodges to Village Park |
Easy |
3.8 mi |
37:19 |
9:47 |
|
| 4/1/2017 |
Run |
Random |
Easy |
4.0 mi |
|
|
|
| 3/29/2017 |
Run |
MoS to Eliot Bridge |
Easy |
10.9 mi |
1:49:17 |
10:04 |
|
| 3/23/2017 |
Run |
Castle Island to JFK Library |
Long |
14.7 mi |
2:35:23 |
10:34 |
|
| 3/20/2017 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
55:44 |
12:06 |
|
| 3/19/2017 |
Run |
Random |
Long |
13.1 mi |
2:14:30 |
10:18 |
|
| 3/18/2017 |
Run |
15 Court Square |
Stairs |
1.0 mi |
|
|
|
| 3/17/2017 |
Run |
|
Easy |
5.5 mi |
59:14 |
10:46 |
|
| 3/13/2017 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.9 mi |
55:52 |
11:25 |
|
| 3/6/2017 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.8 mi |
54:41 |
11:30 |
|
| 3/4/2017 |
Run |
Castle Island to JFK Library |
Long |
14.9 mi |
2:41:42 |
10:54 |
|
| 3/3/2017 |
Run |
Waterfront plus North Point Park |
Easy |
6.2 mi |
1:04:09 |
10:26 |
|
| 2/27/2017 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
55:06 |
11:45 |
|
| 2/25/2017 |
Run |
Random |
Long |
16.0 mi |
|
|
|
| 2/24/2017 |
Run |
Waterfront plus North Point Park |
Easy |
6.1 mi |
1:01:45 |
10:08 |
|
| 2/20/2017 |
Run |
Heartbreak Hill starting at Woodland |
Hill |
10.3 mi |
1:47:24 |
10:25 |
|
| 2/19/2017 |
Run |
Minuteman Bike Trail |
Long |
10.5 mi |
1:39:14 |
9:25 |
|
| 2/17/2017 |
Run |
Reverse waterfront plus North Point Park |
Easy |
6.2 mi |
1:01:58 |
10:04 |
|
| 2/15/2017 |
Run |
MoS to JFK Street |
Easy |
9.4 mi |
1:42:36 |
10:57 |
|
| 2/11/2017 |
Run |
Waterfront plus |
Easy |
8.3 mi |
1:38:05 |
11:50 |
|
| 2/10/2017 |
Run |
Waterfront plus North Point Park |
Easy |
6.1 mi |
1:07:00 |
11:02 |
|
| 2/6/2017 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
55:19 |
11:50 |
|
| 2/4/2017 |
Run |
Fresh Pond |
Easy |
9.0 mi |
1:26:44 |
9:38 |
|
| 2/3/2017 |
Run |
Castle Island to JFK Library |
Long |
14.8 mi |
2:41:58 |
10:59 |
|
| 1/30/2017 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
58:29 |
12:24 |
|
| 1/28/2017 |
Run |
MoS to Eliot plus Fresh Pond |
Long |
15.0 mi |
2:43:11 |
10:55 |
|
| 1/27/2017 |
Run |
|
Easy |
6.2 mi |
1:02:25 |
10:08 |
|
| 1/21/2017 |
Run |
Random |
Long |
16.9 mi |
2:48:00 |
9:59 |
|
| 1/20/2017 |
Run |
Waterfront plus North Point Park |
Easy |
6.2 mi |
1:02:27 |
10:04 |
|
| 1/16/2017 |
Run |
Beacon Hills 5MV/5P plus errand |
Hill |
8.5 mi |
1:34:09 |
11:04 |
|
| 1/15/2017 |
Run |
Jamaica Pond |
Long |
13.0 mi |
2:06:25 |
9:43 |
|
| 1/13/2017 |
Run |
Castle Island to JFK Library |
Long |
14.9 mi |
2:32:14 |
10:12 |
|
| 1/11/2017 |
Run |
MoS to Eliot Bridge |
Easy |
10.9 mi |
1:59:11 |
10:57 |
|
| 1/9/2017 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.8 mi |
56:40 |
11:50 |
|
| 1/7/2017 |
Run |
Castle Island to JFK Library |
Long |
14.4 mi |
2:36:03 |
10:53 |
|
| 1/6/2017 |
Run |
Waterfront plus North Point Park |
Easy |
6.1 mi |
1:02:21 |
10:17 |
|
| 1/4/2017 |
Run |
MoS to JFK Street |
Easy |
9.3 mi |
1:41:43 |
10:55 |
|
| 1/2/2017 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.8 mi |
56:10 |
11:49 |
|
| 12/31/2016 |
Run |
Random |
Long |
11.6 mi |
2:01:06 |
10:26 |
|
| 12/30/2016 |
Run |
Waterfront plus North Point Park |
Easy |
5.5 mi |
57:07 |
10:29 |
|
| 12/28/2016 |
Run |
MoS to Arsenal |
Long |
13.5 mi |
2:22:06 |
10:32 |
|
| 12/26/2016 |
Run |
Chanukah Run-a-Latke 5K |
Race |
3.1 mi |
25:22 |
8:10 |
|
| 12/25/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
5.0 mi |
58:54 |
11:43 |
|
| 12/23/2016 |
Run |
Castle Island to JFK Library |
Long |
14.9 mi |
2:26:08 |
9:48 |
|
| 12/21/2016 |
Run |
MoS to JFK Street |
Easy |
9.4 mi |
1:37:25 |
10:24 |
|
| 12/19/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
54:54 |
11:52 |
|
| 12/16/2016 |
Run |
August 26 waterfront-ish |
Easy |
6.1 mi |
59:26 |
9:50 |
|
| 12/14/2016 |
Run |
MoS to Eliot Bridge |
Easy |
10.9 mi |
1:54:48 |
10:30 |
|
| 12/10/2016 |
Run |
MoS to Eliot Bridge |
Long |
11.0 mi |
1:56:31 |
10:39 |
|
| 12/9/2016 |
Run |
Reverse waterfront plus North Point Park |
Easy |
4.4 mi |
46:47 |
10:35 |
|