| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/6/2012 |
Run |
BTone |
Strength/Pilates |
1.0 mi |
|
|
 |
| 4/26/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 4/24/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 4/19/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 4/17/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 4/12/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 4/10/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 4/5/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 4/3/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 3/29/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 3/27/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 3/20/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 3/15/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 3/13/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 3/8/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 3/6/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 3/1/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 2/28/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 2/23/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 2/21/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 2/16/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 2/14/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 1/26/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 1/20/2012 |
Run |
Waterfront |
Easy |
4.4 mi |
48:18 |
10:56 |
|
| 1/19/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 1/17/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 1/12/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 1/10/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 1/5/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 1/3/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 12/30/2011 |
Run |
Waterfront |
Easy |
4.3 mi |
43:29 |
10:10 |
|
| 12/29/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 12/27/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 12/22/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 12/20/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 12/15/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 12/13/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 12/8/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 12/6/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 12/1/2011 |
Run |
Stength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 11/29/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 11/24/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 11/22/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 11/17/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 11/10/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 11/8/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 11/3/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 11/1/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 10/27/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 10/25/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 10/20/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 10/18/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 10/13/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 10/11/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 10/6/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 10/4/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 9/29/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 9/27/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 9/22/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 9/20/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 9/15/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 9/13/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 9/8/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 9/6/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 9/5/2011 |
Run |
Around Cape Ann 25K |
Race |
25.0 km |
2:19:15 |
8:58 |
|
| 9/4/2011 |
Run |
Tavern to Tavern 5K |
Race |
5.0 km |
25:10 |
8:07 |
|
| 9/1/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 8/30/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 8/25/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 8/24/2011 |
Run |
Eliot to Longfellow |
Easy |
9.4 mi |
1:29:01 |
9:28 |
|
| 8/23/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 8/18/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 8/16/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 8/11/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 8/9/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 8/4/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 8/2/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 7/28/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 7/26/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 7/21/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 7/19/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 7/14/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 7/12/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 7/7/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 6/30/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 6/28/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 6/23/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 6/21/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 6/16/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 6/14/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 6/9/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 6/6/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 6/2/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 5/31/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 5/26/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 5/24/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 5/12/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 5/10/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 5/5/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
| 5/3/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
|