Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/6/2012 |
Run |
BTone |
Strength/Pilates |
1.0 mi |
|
|
|
4/26/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
4/24/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
4/19/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
4/17/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
4/12/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
4/10/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
4/5/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
4/3/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
3/29/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
3/27/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
3/20/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
3/15/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
3/13/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
3/8/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
3/6/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
3/1/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
2/28/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
2/23/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
2/21/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
2/16/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
2/14/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
1/26/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
1/20/2012 |
Run |
Waterfront |
Easy |
4.4 mi |
48:18 |
10:56 |
|
1/19/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
1/17/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
1/12/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
1/10/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
1/5/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
1/3/2012 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
12/30/2011 |
Run |
Waterfront |
Easy |
4.3 mi |
43:29 |
10:10 |
|
12/29/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
12/27/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
12/22/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
12/20/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
12/15/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
12/13/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
12/8/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
12/6/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
12/1/2011 |
Run |
Stength training |
Strength/Pilates |
1.0 mi |
|
|
|
11/29/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
11/24/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
11/22/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
11/17/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
11/10/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
11/8/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
11/3/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
11/1/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
10/27/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
10/25/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
10/20/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
10/18/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
10/13/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
10/11/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
10/6/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
10/4/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
9/29/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
9/27/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
9/22/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
9/20/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
9/15/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
9/13/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
9/8/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
9/6/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
9/5/2011 |
Run |
Around Cape Ann 25K |
Race |
25.0 km |
2:19:15 |
8:58 |
|
9/4/2011 |
Run |
Tavern to Tavern 5K |
Race |
5.0 km |
25:10 |
8:07 |
|
9/1/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
8/30/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
8/25/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
8/24/2011 |
Run |
Eliot to Longfellow |
Easy |
9.4 mi |
1:29:01 |
9:28 |
|
8/23/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
8/18/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
8/16/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
8/11/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
8/9/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
8/4/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
8/2/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
7/28/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
7/26/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
7/21/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
7/19/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
7/14/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
7/12/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
7/7/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
6/30/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
6/28/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
6/23/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
6/21/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
6/16/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
6/14/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
6/9/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
6/6/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
6/2/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
5/31/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
5/26/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
5/24/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
5/12/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
5/10/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
5/5/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
5/3/2011 |
Run |
Strength training |
Strength/Pilates |
1.0 mi |
|
|
|
|