Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
1/11/2007 |
Run |
Random Route |
Hill |
|
33:07 |
|
|
1/25/2007 |
Run |
Random Route |
Hill |
|
43:08 |
|
|
1/8/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
2/3/2007 |
Run |
Random Route |
Easy |
7.5 mi |
|
|
|
2/19/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
2/24/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
2/5/2007 |
Run |
Random Route |
Easy |
4.0 mi |
33:04 |
8:16 |
|
1/5/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
32:26 |
8:33 |
|
1/14/2007 |
Run |
Frostbite 15K |
Race |
15.0 km |
1:21:31 |
8:45 |
|
2/18/2007 |
Run |
Old-Fashioned 10-Miler |
Race |
10.0 mi |
1:27:34 |
8:46 |
|
1/31/2007 |
Run |
Longfellow to River Street |
Easy |
6.1 mi |
53:47 |
8:50 |
|
1/27/2007 |
Run |
Random Route |
Easy |
4.0 mi |
35:38 |
8:55 |
|
2/25/2007 |
Run |
Hyannis Half Marathon |
Race |
13.1 mi |
1:56:42 |
8:55 |
|
2/13/2007 |
Run |
MoS to River Street |
Easy |
7.0 mi |
1:03:34 |
9:05 |
|
1/22/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
34:33 |
9:06 |
|
3/7/2007 |
Run |
MoS to Anderson Footbridge |
Easy |
8.1 mi |
1:15:33 |
9:20 |
|
1/7/2007 |
Run |
Longfellow to Eliot Bridge |
Long |
9.2 mi |
1:26:13 |
9:23 |
|
2/9/2007 |
Run |
Longfellow to BU |
Easy |
4.6 mi |
43:20 |
9:26 |
|
2/7/2007 |
Run |
MoS to River Street |
Easy |
7.0 mi |
1:06:18 |
9:29 |
|
3/9/2007 |
Run |
MoS to BU |
Easy |
5.7 mi |
54:01 |
9:29 |
|
1/16/2007 |
Run |
Longfellow to River Street |
Easy |
6.1 mi |
57:56 |
9:30 |
|
1/24/2007 |
Run |
Longfellow to River Street |
Easy |
6.1 mi |
58:28 |
9:36 |
|
1/20/2007 |
Run |
Longfellow to Arsenal |
Long |
11.7 mi |
1:52:43 |
9:39 |
|
3/12/2007 |
Run |
MoS to BU |
Easy |
5.7 mi |
54:55 |
9:39 |
|
1/10/2007 |
Run |
Longfellow to River Street |
Easy |
6.1 mi |
58:53 |
9:40 |
|
1/3/2007 |
Run |
Longfellow to River Street |
Easy |
6.1 mi |
58:55 |
9:40 |
|
1/19/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:01 |
9:45 |
|
1/12/2007 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:28 |
9:52 |
|
2/12/2007 |
Run |
Longfellow to BU |
Easy |
4.6 mi |
47:14 |
10:17 |
|
1/28/2007 |
Run |
MoS to Arsenal |
Long |
12.6 mi |
2:09:57 |
10:19 |
|
3/14/2007 |
Run |
MoS to BU |
Easy |
5.7 mi |
58:53 |
10:20 |
|
3/10/2007 |
Run |
MoS to Mt. Auburn + Anderson loop |
Long |
17.9 mi |
3:06:33 |
10:26 |
|
2/28/2007 |
Run |
MoS to Anderson Footbridge |
Easy |
8.1 mi |
1:24:41 |
10:28 |
|
3/5/2007 |
Run |
MoS to BU |
Easy |
5.7 mi |
1:00:07 |
10:33 |
|
3/18/2007 |
Run |
Ras na hEireann |
Race |
5.0 km |
32:53 |
10:36 |
|
2/10/2007 |
Run |
MoS to North Beacon |
Easy |
14.2 mi |
2:30:44 |
10:37 |
|
3/3/2007 |
Run |
MoS to Mt. Auburn |
Long |
17.1 mi |
3:05:51 |
10:53 |
|
3/16/2007 |
Run |
Longfellow to Eliot Bridge |
Long |
9.2 mi |
1:41:49 |
11:05 |
|
2/21/2007 |
Run |
3 laps of Common |
Easy |
2.2 mi |
30:19 |
13:40 |
|