| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2008 |
Run |
Longfellow to Mt. Auburn |
Long |
16.1 mi |
2:42:35 |
10:06 |
 |
| 8/11/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
38:49 |
10:13 |
|
| 8/8/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
38:17 |
10:05 |
|
| 8/6/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
40:12 |
10:35 |
|
| 7/25/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:17 |
9:49 |
|
| 7/21/2008 |
Run |
Beacon Hills 3MV/3P |
Hill |
3.8 mi |
37:08 |
9:53 |
|
| 7/14/2008 |
Run |
Beacon Hills 3MV/3P |
Hill |
3.5 mi |
36:08 |
10:27 |
|
| 7/13/2008 |
Run |
Rest |
Rest |
5.0 mi |
|
|
|
| 7/12/2008 |
Run |
MoS to Arsenal |
Long |
12.6 mi |
2:02:21 |
9:43 |
|
| 7/11/2008 |
Run |
Beacon Hills 3MV/3P |
Hill |
1.1 mi |
10:54 |
9:44 |
|
| 7/11/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
40:03 |
10:33 |
|
| 7/9/2008 |
Run |
MoS to Anderson Footbridge |
Easy |
8.1 mi |
1:28:50 |
10:59 |
|
| 7/7/2008 |
Run |
MoS to JFK [2] |
Easy |
8.6 mi |
1:27:00 |
10:07 |
|
| 7/6/2008 |
Run |
Longfellow to River Street |
Easy |
7.2 mi |
1:14:38 |
10:22 |
|
| 7/5/2008 |
Run |
Rest |
Rest |
5.0 mi |
|
|
|
| 7/4/2008 |
Run |
MoS to Arsenal |
Long |
12.6 mi |
2:26:16 |
11:37 |
|
| 7/2/2008 |
Run |
MoS to JFK [2] |
Easy |
8.6 mi |
1:35:39 |
11:08 |
|
| 6/30/2008 |
Run |
Random Route |
Walk |
5.0 mi |
|
|
|
| 6/29/2008 |
Run |
New Charles River Run |
Race |
7.5 mi |
1:04:50 |
8:39 |
|
| 6/28/2008 |
Run |
Beacon Hills 3MV/3P |
Hill |
3.5 mi |
34:24 |
9:57 |
|
| 6/27/2008 |
Run |
MoS to River Street |
Easy |
7.0 mi |
1:09:13 |
9:54 |
|
| 6/25/2008 |
Run |
MoS to JFK [2] |
Easy |
8.6 mi |
1:26:20 |
10:03 |
|
| 6/23/2008 |
Run |
MoS to Mass. Ave. |
Easy |
3.8 mi |
37:29 |
9:52 |
|
| 6/22/2008 |
Run |
Random Route |
Rest |
5.0 mi |
|
|
|
| 6/21/2008 |
Run |
Mt. Auburn to River Street |
Long |
10.2 mi |
1:37:27 |
9:34 |
|
| 6/20/2008 |
Run |
MoS to Anderson Footbridge |
Easy |
8.1 mi |
1:17:44 |
9:36 |
|
| 6/18/2008 |
Run |
MoS to Western Ave. |
Easy |
7.5 mi |
1:18:02 |
10:25 |
|
| 6/16/2008 |
Run |
Beacon Hills 3MV/3P |
Hill |
4.4 mi |
44:59 |
10:08 |
|
| 6/15/2008 |
Run |
Rest |
Rest |
5.0 mi |
|
|
|
| 6/14/2008 |
Run |
MoS to Eliot Bridge |
Long |
10.2 mi |
1:34:26 |
9:16 |
|
| 6/13/2008 |
Run |
MoS to River Street |
Easy |
7.0 mi |
1:05:13 |
9:19 |
|
| 6/11/2008 |
Run |
MoS to Anderson Footbridge |
Easy |
8.1 mi |
1:20:57 |
10:00 |
|
| 6/9/2008 |
Run |
Longfellow to BU |
Easy |
4.6 mi |
50:04 |
10:54 |
|
| 6/8/2008 |
Run |
Rest |
Rest |
4.0 mi |
|
|
|
| 6/7/2008 |
Run |
Random Route |
Long |
10.0 mi |
1:31:24 |
9:11 |
|
| 6/2/2008 |
Run |
Longfellow to BU |
Easy |
4.6 mi |
44:44 |
9:44 |
|
| 6/1/2008 |
Run |
Rest |
Rest |
4.0 mi |
|
|
|
| 5/31/2008 |
Run |
Minuteman Bike Trail (end to end 20.75) |
Long |
7.5 mi |
1:10:26 |
9:24 |
|
| 5/30/2008 |
Run |
MoS to Mass. Ave. |
Tempo |
3.8 mi |
36:00 |
9:29 |
|
| 5/28/2008 |
Run |
Longfellow to Anderson Footbridge |
Easy |
7.2 mi |
1:35:40 |
13:18 |
|
| 5/26/2008 |
Run |
Rest |
Rest |
5.0 mi |
|
|
|
| 5/25/2008 |
Run |
Run to Remember |
Race |
13.1 mi |
1:59:56 |
9:10 |
|
| 5/23/2008 |
Run |
MoS to BU |
Easy |
5.7 mi |
1:06:49 |
11:44 |
|
| 5/21/2008 |
Run |
Longfellow to Western Ave. |
Easy |
6.5 mi |
1:05:09 |
10:02 |
|
| 5/19/2008 |
Run |
Beacon Hills 3MV/3P |
Hill |
3.8 mi |
35:23 |
9:19 |
|
| 5/18/2008 |
Run |
Rest |
Rest |
5.0 mi |
|
|
|
| 5/17/2008 |
Run |
Arsenal to Western Ave. |
Easy |
5.3 mi |
|
|
|
| 5/16/2008 |
Run |
Longfellow to BU |
Easy |
4.6 mi |
48:23 |
10:32 |
|
| 5/14/2008 |
Run |
MoS to JFK [2] |
Easy |
8.6 mi |
1:35:39 |
11:08 |
|
| 5/12/2008 |
Run |
Boston Common |
Hill |
3.0 mi |
31:12 |
10:24 |
|
| 5/11/2008 |
Run |
MoS to Arsenal |
Long |
12.6 mi |
2:03:49 |
9:50 |
|
| 5/10/2008 |
Run |
Rest |
Rest |
3.0 mi |
|
|
|
| 5/9/2008 |
Run |
MoS to River Street |
Easy |
6.5 mi |
1:01:42 |
9:30 |
|
| 5/7/2008 |
Run |
MoS to BU |
Easy |
5.7 mi |
54:46 |
9:37 |
|
| 5/5/2008 |
Run |
MoS to BU |
Easy |
5.7 mi |
53:19 |
9:22 |
|