| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2017 |
Run |
Dodges/Hubbard/Main/Wood/back |
Easy |
8.4 mi |
1:33:04 |
11:02 |
 |
| 7/23/2017 |
Run |
MoS to Mass. Ave. |
Easy |
4.5 mi |
48:23 |
10:53 |
|
| 7/8/2017 |
Run |
MoS to Arsenal |
Long |
13.5 mi |
2:23:47 |
10:41 |
|
| 4/26/2017 |
Run |
MoS to Eliot Bridge |
Easy |
10.9 mi |
1:47:08 |
9:51 |
|
| 3/11/2017 |
Run |
MoS to JFK Street |
Easy |
9.3 mi |
1:48:08 |
11:36 |
|
| 3/10/2017 |
Run |
Waterfront plus North Point Park |
Easy |
5.8 mi |
1:01:34 |
10:35 |
|
| 3/8/2017 |
Run |
MoS to Arsenal |
Long |
12.6 mi |
2:08:37 |
10:13 |
|
| 3/1/2017 |
Run |
MoS to JFK Street |
Easy |
9.3 mi |
1:41:05 |
10:53 |
|
| 2/22/2017 |
Run |
MoS to Eliot Bridge |
Easy |
10.9 mi |
1:54:51 |
10:35 |
|
| 2/13/2017 |
Run |
Beacon Hills 5MV/5P |
Hill |
5.1 mi |
1:03:36 |
12:26 |
|
| 2/12/2017 |
Run |
MoS to Eliot Bridge |
Long |
10.8 mi |
2:00:23 |
11:07 |
|
| 2/1/2017 |
Run |
MoS to Eliot Bridge |
Easy |
11.0 mi |
1:58:35 |
10:48 |
|
| 1/26/2017 |
Run |
BTone |
Strength/Pilates |
1.0 mi |
|
|
|
| 1/25/2017 |
Run |
MoS to JFK Street |
Easy |
9.3 mi |
1:37:55 |
10:32 |
|
| 1/23/2017 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
58:19 |
12:22 |
|
| 1/18/2017 |
Run |
MoS to Eliot Bridge |
Easy |
10.9 mi |
1:55:26 |
10:35 |
|
| 12/17/2016 |
Run |
MoS to Arsenal |
Long |
13.6 mi |
2:37:17 |
11:36 |
|
| 12/12/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.3 mi |
54:35 |
12:44 |
|
| 12/5/2016 |
Run |
3 laps of Common |
Hill |
4.4 mi |
53:53 |
12:15 |
|
| 12/2/2016 |
Run |
Castle Island to JFK Library |
Long |
14.5 mi |
2:31:14 |
10:28 |
|
| 11/28/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
5.0 mi |
50:58 |
10:11 |
|
| 11/21/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
57:04 |
12:14 |
|
| 11/19/2016 |
Run |
Random |
Long |
15.5 mi |
2:32:33 |
9:51 |
|
| 11/18/2016 |
Run |
Waterfront plus North Point Park |
Easy |
6.0 mi |
1:02:06 |
10:18 |
|
| 11/16/2016 |
Run |
Castle Island |
Easy |
9.2 mi |
1:33:46 |
10:15 |
|
| 11/14/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.4 mi |
56:05 |
12:47 |
|
| 11/13/2016 |
Run |
Cambridge Half Marathon |
Race |
13.1 mi |
1:51:35 |
8:32 |
|
| 11/11/2016 |
Run |
Waterfront plus North Point Park |
Easy |
6.0 mi |
1:01:07 |
10:09 |
|
| 11/9/2016 |
Run |
MoS to Eliot Bridge |
Easy |
10.9 mi |
1:48:27 |
9:59 |
|
| 11/6/2016 |
Run |
Heartbreak Hill starting at Woodland |
Hill |
9.9 mi |
1:35:30 |
9:42 |
|
| 11/5/2016 |
Run |
Prudential 50 Flight Fight |
Stairs |
1.0 mi |
10:29 |
10:29 |
|
| 11/4/2016 |
Run |
Waterfront plus North Point Park plus errand |
Easy |
7.3 mi |
1:12:16 |
9:56 |
|
| 11/2/2016 |
Run |
MoS to Arsenal |
Long |
13.4 mi |
2:14:42 |
10:02 |
|
| 10/31/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.8 mi |
56:24 |
11:48 |
|
| 10/27/2016 |
Run |
Random |
Long |
17.1 mi |
2:45:19 |
9:41 |
|
| 10/26/2016 |
Run |
15 Court Square |
Easy |
0.6 mi |
5:56 |
10:14 |
|
| 10/23/2016 |
Run |
Castle Island to JFK Library |
Long |
14.8 mi |
2:29:45 |
10:10 |
|
| 10/22/2016 |
Run |
To Shea Court Reporting |
Easy |
0.6 mi |
5:56 |
10:26 |
|
| 10/21/2016 |
Run |
Waterfront plus North Point Park |
Easy |
6.0 mi |
58:31 |
9:49 |
|
| 10/19/2016 |
Run |
MoS to Arsenal |
Long |
13.5 mi |
2:17:10 |
10:11 |
|
| 10/17/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
55:19 |
12:08 |
|
| 10/15/2016 |
Run |
MoS to Eliot plus Fresh Pond |
Long |
14.2 mi |
2:26:49 |
10:22 |
|
| 10/14/2016 |
Run |
Waterfront plus North Point Park |
Easy |
5.8 mi |
56:05 |
9:45 |
|
| 10/12/2016 |
Run |
MoS to JFK Street |
Easy |
9.2 mi |
1:39:06 |
10:45 |
|
| 10/10/2016 |
Run |
Tufts 10K |
Race |
10.0 km |
50:50 |
8:11 |
|
| 10/8/2016 |
Run |
Castle Island to JFK Library |
Long |
14.8 mi |
2:32:19 |
10:17 |
|
| 10/7/2016 |
Run |
Waterfront plus North Point Park |
Easy |
5.4 mi |
52:40 |
9:41 |
|
| 10/5/2016 |
Run |
MoS to Eliot Bridge |
Easy |
10.8 mi |
1:55:15 |
10:41 |
|
| 10/2/2016 |
Run |
Smuttynose Rockfest Half |
Race |
13.1 mi |
1:52:17 |
8:35 |
|
| 9/30/2016 |
Run |
Waterfront plus North Point Park |
Easy |
5.4 mi |
53:10 |
9:48 |
|
| 9/28/2016 |
Run |
Waterfront plus North Point Park |
Easy |
6.0 mi |
1:00:19 |
10:00 |
|
| 9/26/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
50:53 |
11:07 |
|
| 9/21/2016 |
Run |
MoS to JFK Street |
Easy |
9.3 mi |
1:37:06 |
10:27 |
|
| 9/19/2016 |
Run |
Random |
Walk |
1.9 mi |
42:25 |
22:27 |
|
| 9/17/2016 |
Run |
Reach the Beach Leg 35 |
Race |
3.4 mi |
29:14 |
8:33 |
|
| 9/17/2016 |
Run |
Reach the Beach Legs 22 & 23 |
Race |
12.3 mi |
1:46:54 |
8:42 |
|
| 9/16/2016 |
Run |
Reach the Beach Leg 7 |
Race |
7.3 mi |
1:03:01 |
8:38 |
|
| 9/14/2016 |
Run |
Waterfront plus North Point Park |
Easy |
6.0 mi |
56:04 |
9:18 |
|
| 9/12/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
50:49 |
11:14 |
|
| 9/10/2016 |
Run |
Random |
Long |
15.4 mi |
2:31:31 |
9:50 |
|
| 9/9/2016 |
Run |
Waterfront plus North Point Park |
Easy |
6.1 mi |
58:30 |
9:40 |
|
| 9/7/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
50:28 |
11:03 |
|
| 9/3/2016 |
Run |
Dodges to Hidden Valley Park |
Easy |
9.9 mi |
1:43:14 |
10:28 |
|
| 8/29/2016 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
49:44 |
10:48 |
|
| 8/27/2016 |
Run |
Minuteman to Fresh Pond to Eliot to home |
Long |
16.1 mi |
2:38:15 |
9:51 |
|
| 8/26/2016 |
Run |
Reverse waterfront plus North Point Park |
Easy |
5.5 mi |
55:50 |
10:05 |
|
| 8/24/2016 |
Run |
MoS to JFK Street |
Easy |
9.3 mi |
1:29:36 |
9:39 |
|
| 8/21/2016 |
Run |
MoS to Mass. Ave. |
Easy |
4.0 mi |
37:13 |
9:13 |
|
| 8/20/2016 |
Run |
Castle Island to JFK Library |
Long |
14.4 mi |
2:31:50 |
10:31 |
|
| 8/19/2016 |
Run |
Waterfront plus North Point Park |
Easy |
6.0 mi |
58:35 |
9:44 |
|
| 8/17/2016 |
Run |
Longfellow to Mt. Auburn |
Long |
16.8 mi |
2:52:38 |
10:16 |
|
| 8/15/2016 |
Run |
Beacon Hills 6MV/4P |
Hill |
4.5 mi |
52:39 |
11:39 |
|
| 8/13/2016 |
Run |
Castle Island to JFK Library |
Long |
14.8 mi |
2:22:24 |
9:39 |
|
| 8/10/2016 |
Run |
MoS to Mass. Ave. |
Easy |
4.6 mi |
44:58 |
9:52 |
|