Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/19/2010 Run
Strength training
Strength/Pilates 1.0 mi    
1/14/2010 Run
Strength training
Strength/Pilates 1.0 mi    
1/12/2010 Run
Strength training
Strength/Pilates 1.0 mi    
1/7/2010 Run
Strength training
Strength/Pilates 1.0 mi    
1/5/2010 Run
Strength training
Strength/Pilates 1.0 mi    
12/29/2009 Run
Strength training
Strength/Pilates 1.0 mi    
12/22/2009 Run
Strength training
Strength/Pilates 1.0 mi    
12/17/2009 Run
Strength training
Strength/Pilates 1.0 mi    
12/15/2009 Run
Strength training
Strength/Pilates 1.0 mi    
12/10/2009 Run
Strength training
Strength/Pilates 1.0 mi    
12/8/2009 Run
Strength training
Strength/Pilates 1.0 mi    
12/3/2009 Run
Strength training
Strength/Pilates 1.0 mi    
12/1/2009 Run
Strength training
Strength/Pilates 1.0 mi    
11/24/2009 Run
Strength training
Strength/Pilates 1.0 mi    
11/19/2009 Run
Strength training
Strength/Pilates 1.0 mi    
11/17/2009 Run
Strength training
Strength/Pilates 1.0 mi    
11/12/2009 Run
Strength training
Strength/Pilates 1.0 mi    
11/10/2009 Run
Strength training
Strength/Pilates 1.0 mi    
11/5/2009 Run
Strength training
Strength/Pilates 1.0 mi    
11/3/2009 Run
Strength training
Strength/Pilates 1.0 mi    
10/29/2009 Run
Strength training
Strength/Pilates 1.0 mi    
10/27/2009 Run
Strength training
Strength/Pilates 1.0 mi    
10/22/2009 Run
Strength training
Strength/Pilates 1.0 mi    
10/20/2009 Run
Strength training
Strength/Pilates 1.0 mi    
10/16/2009 Run
Rest
Rest 1.0 mi    
10/15/2009 Run
Strength training
Strength/Pilates 1.0 mi    
10/13/2009 Run
Strength training
Strength/Pilates 1.0 mi    
10/8/2009 Run
Strength training
Strength/Pilates 1.0 mi    
10/6/2009 Run
Strength training
Strength/Pilates 1.0 mi    
10/1/2009 Run
Strength training
Strength/Pilates 1.0 mi    
9/29/2009 Run
Strength training
Strength/Pilates 1.0 mi    
9/24/2009 Run
Strength training
Strength/Pilates 1.0 mi    
9/22/2009 Run
Strength training
Strength/Pilates 1.0 mi    
9/17/2009 Run
Strength training
Strength/Pilates 1.0 mi    
9/15/2009 Run
Strength training
Strength/Pilates 1.0 mi    
9/10/2009 Run
Strength training
Strength/Pilates 1.0 mi    
9/8/2009 Run
Strength training
Strength/Pilates 1.0 mi    
9/3/2009 Run
Strength training
Strength/Pilates 1.0 mi    
8/30/2009 Run
Rest
Rest 1.0 mi    
8/27/2009 Run
Strength training
Strength/Pilates 1.0 mi    
8/25/2009 Run
Strength training
Strength/Pilates 1.0 mi    
8/20/2009 Run
Strength training
Strength/Pilates 1.0 mi    
8/11/2009 Run
Strength training
Strength/Pilates 1.0 mi    
8/4/2009 Run
Strength training
Strength/Pilates 1.0 mi    
7/30/2009 Run
Strength training
Strength/Pilates 1.0 mi    
7/28/2009 Run
Strength training
Strength/Pilates 1.0 mi    
7/21/2009 Run
Strength training
Strength/Pilates 1.0 mi    
7/16/2009 Run
Strength training
Strength/Pilates 1.0 mi    
7/15/2009 Run
Longfellow to River Street
Easy 6.1 mi 57:17 9:24
7/14/2009 Run
Strength training
Strength/Pilates 1.0 mi    
6/25/2009 Run
Strength training
Strength/Pilates 1.0 mi    
6/23/2009 Run
Strength training
Strength/Pilates 1.0 mi    
6/18/2009 Run
Strength training
Strength/Pilates 1.0 mi    
6/16/2009 Run
Strength training
Strength/Pilates 1.0 mi    
6/11/2009 Run
Strength training
Strength/Pilates 1.0 mi    
6/9/2009 Run
Strength training
Strength/Pilates 1.0 mi    
6/4/2009 Run
Strength training
Strength/Pilates 1.0 mi    
6/2/2009 Run
Strength training
Strength/Pilates 1.0 mi    
5/28/2009 Run
Strength training
Strength/Pilates 1.0 mi    
5/26/2009 Run
Strength training
Strength/Pilates 1.0 mi    
5/21/2009 Run
Strength training
Strength/Pilates 1.0 mi    
5/19/2009 Run
Strength training
Strength/Pilates 1.0 mi    
5/14/2009 Run
Strength training
Strength/Pilates 1.0 mi    
5/12/2009 Run
Strength training
Strength/Pilates 1.0 mi    
5/7/2009 Run
Strength training
Strength/Pilates 1.0 mi    
5/5/2009 Run
Strength training
Strength/Pilates 1.0 mi    
4/30/2009 Run
Strength training
Strength/Pilates 1.0 mi    
4/23/2009 Run
Strength training
Strength/Pilates 1.0 mi    
4/21/2009 Run
Strength training
Strength/Pilates 1.0 mi    
4/16/2009 Run
Strength training
Strength/Pilates 1.0 mi    
4/14/2009 Run
Strength training
Strength/Pilates 1.0 mi    
4/9/2009 Run
Strength training
Strength/Pilates 1.0 mi    
4/7/2009 Run
Strength training
Strength/Pilates 1.0 mi    
4/2/2009 Run
Strength training
Strength/Pilates 1.0 mi    
3/31/2009 Run
Strength training
Strength/Pilates 1.0 mi    
3/26/2009 Run
Strength training
Strength/Pilates 1.0 mi    
3/24/2009 Run
Strength training
Strength/Pilates 1.0 mi    
3/19/2009 Run
Strength training
Strength/Pilates 1.0 mi    
3/17/2009 Run
Strength training
Strength/Pilates 1.0 mi    
3/12/2009 Run
Strength training
Strength/Pilates 1.0 mi    
3/10/2009 Run
Strength training
Strength/Pilates 1.0 mi    
3/5/2009 Run
Strength training
Strength/Pilates 1.0 mi    
3/3/2009 Run
Strength training
Strength/Pilates 1.0 mi    
2/26/2009 Run
Strength training
Strength/Pilates 1.0 mi    
2/24/2009 Run
Strength training
Strength/Pilates 1.0 mi    
2/19/2009 Run
Strength training
Strength/Pilates 1.0 mi    
2/18/2009 Run
MoS to River Street
Easy   0:01  
2/17/2009 Run
Strength training
Strength/Pilates 1.0 mi    
2/12/2009 Run
Strength training
Strength/Pilates 1.0 mi    
2/10/2009 Run
Strength training
Strength/Pilates 1.0 mi    
2/5/2009 Run
Strength training
Strength/Pilates 1.0 mi    
2/3/2009 Run
Strength training
Strength/Pilates 1.0 mi    
1/27/2009 Run
Strength training
Strength/Pilates 1.0 mi    
1/22/2009 Run
Strength training
Strength/Pilates 1.0 mi    
1/20/2009 Run
Strength training
Strength/Pilates 1.0 mi    
1/15/2009 Run
Strength training
Strength/Pilates 1.0 mi    
1/13/2009 Run
Strength training
Strength/Pilates 1.0 mi    
1/8/2009 Run
Strength training
Strength/Pilates 1.0 mi    
1/6/2009 Run
Strength training
Strength/Pilates 1.0 mi    
12/23/2008 Run
Strength training
Strength/Pilates 1.0 mi