| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2018 |
Run |
Random |
Easy |
2.3 mi |
25:08 |
10:53 |
 |
| 11/13/2018 |
Run |
Providence Trail x2 |
Easy |
8.5 mi |
1:25:46 |
10:07 |
|
| 7/15/2018 |
Run |
Hilton Head |
Walk |
5.0 mi |
|
|
|
| 5/26/2018 |
Run |
Charlie Daniels Park |
Easy |
3.3 mi |
32:12 |
9:50 |
|
| 5/18/2018 |
Run |
Cedar Creek trail/FedEx |
Long |
11.9 mi |
2:00:15 |
10:05 |
|
| 5/10/2018 |
Run |
Charlie Daniels Park |
Easy |
3.4 mi |
33:45 |
10:02 |
|
| 5/8/2018 |
Run |
Rest |
Rest |
1.0 mi |
|
|
|
| 5/6/2018 |
Run |
Sheraton to JFK to JFK/UMass |
Easy |
9.7 mi |
1:37:47 |
10:08 |
|
| 5/5/2018 |
Run |
Mass. Ave. to River Street |
Easy |
5.4 mi |
51:32 |
9:34 |
|
| 5/4/2018 |
Run |
Mass. Ave./North Point Park/Paul Revere Park |
Easy |
8.2 mi |
1:14:25 |
9:04 |
|
| 4/26/2018 |
Run |
Woodridge/East Division block |
Easy |
6.2 mi |
1:01:58 |
10:01 |
|
| 4/15/2018 |
Run |
Charlie Daniels Park/Curd |
Easy |
7.5 mi |
1:18:34 |
10:27 |
|
| 4/2/2018 |
Run |
Charlie Daniels Park plus East Division |
Easy |
7.8 mi |
1:22:01 |
10:31 |
|
| 4/1/2018 |
Run |
Captain D's/Division/Golden Bear |
Long |
12.3 mi |
2:10:07 |
10:37 |
|
| 3/29/2018 |
Run |
Charlie Daniels Park |
Easy |
3.5 mi |
35:36 |
10:09 |
|
| 3/24/2018 |
Run |
Charlie Daniels Park |
Easy |
3.5 mi |
33:29 |
9:35 |
|
| 3/17/2018 |
Run |
Charlie Daniels Park |
Easy |
3.4 mi |
36:31 |
10:43 |
|
| 3/12/2018 |
Run |
Charlie Daniels Park |
Easy |
3.4 mi |
37:00 |
10:50 |
|
| 3/1/2018 |
Run |
Charlie Daniels Park |
Easy |
3.4 mi |
34:27 |
10:07 |
|
| 2/24/2018 |
Run |
Mt. Juliet out & back |
Easy |
5.6 mi |
58:57 |
10:32 |
|
| 2/22/2018 |
Run |
Charlie Daniels Park/Curd |
Easy |
6.7 mi |
1:11:11 |
10:43 |
|
| 2/17/2018 |
Run |
Charlie Daniels Park plus East Division |
Easy |
7.8 mi |
1:25:15 |
11:00 |
|
| 1/13/2018 |
Run |
Random |
Easy |
7.2 mi |
1:18:53 |
10:57 |
|
| 1/11/2018 |
Run |
Charlie Daniels Park |
Easy |
3.4 mi |
36:09 |
10:31 |
|
| 12/12/2017 |
Run |
Golden Bear/Curd |
Easy |
5.0 mi |
52:42 |
10:33 |
|
| 12/9/2017 |
Run |
Mt. Juliet Holiday Half Marathon |
Race |
13.1 mi |
1:55:54 |
8:51 |
|
| 12/8/2017 |
Run |
Charlie Daniels Park |
Easy |
3.4 mi |
33:12 |
9:52 |
|
| 12/7/2017 |
Run |
Charlie Daniels Park |
Easy |
3.4 mi |
33:42 |
9:52 |
|
| 12/6/2017 |
Run |
Golden Bear/Trailridge Circle/Clemmons |
Easy |
6.2 mi |
1:01:52 |
10:00 |
|
| 12/4/2017 |
Run |
Golden Bear/Curd |
Easy |
4.8 mi |
49:47 |
10:27 |
|
| 12/2/2017 |
Run |
Captain D's/Curd |
Easy |
9.1 mi |
1:37:58 |
10:49 |
|
| 12/1/2017 |
Run |
Charlie Daniels Park |
Easy |
3.4 mi |
35:21 |
10:17 |
|
| 11/30/2017 |
Run |
Golden Bear/Curd |
Easy |
4.8 mi |
50:08 |
10:31 |
|
| 11/29/2017 |
Run |
Charlie Daniels Park/Curd |
Easy |
6.1 mi |
1:01:24 |
10:02 |
|
| 11/28/2017 |
Run |
Golden Bear/Curd |
Easy |
4.7 mi |
46:09 |
9:46 |
|
| 11/18/2017 |
Run |
Charlie Daniels Park plus East Division |
Easy |
7.2 mi |
1:07:53 |
9:29 |
|
| 11/14/2017 |
Run |
Woodridge/Curd block |
Easy |
2.9 mi |
30:09 |
10:16 |
|
| 11/13/2017 |
Run |
Charlie Daniels Park |
Easy |
3.5 mi |
33:05 |
9:34 |
|
| 11/11/2017 |
Run |
Woodridge/East Division block |
Easy |
5.1 mi |
49:00 |
9:39 |
|
| 11/10/2017 |
Run |
Charlie Daniels Park |
Easy |
3.5 mi |
34:18 |
9:48 |
|
| 11/8/2017 |
Run |
Woodridge/Curd block |
Easy |
4.4 mi |
42:07 |
9:32 |
|
| 11/7/2017 |
Run |
Random |
Easy |
4.4 mi |
44:01 |
9:55 |
|
| 11/5/2017 |
Run |
Charlie Daniels Park |
Easy |
4.3 mi |
43:55 |
10:10 |
|
| 11/1/2017 |
Run |
Waterfront |
Easy |
4.4 mi |
44:40 |
10:12 |
|
| 10/30/2017 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
58:02 |
12:26 |
|
| 10/28/2017 |
Run |
MoS to Eliot Bridge |
Long |
11.1 mi |
1:47:56 |
9:45 |
|
| 10/27/2017 |
Run |
Waterfront plus North Point Park |
Easy |
6.0 mi |
55:57 |
9:25 |
|
| 10/25/2017 |
Run |
MoS to JFK Street |
Easy |
9.2 mi |
1:31:29 |
9:55 |
|
| 10/23/2017 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.3 mi |
51:22 |
11:54 |
|
| 10/21/2017 |
Run |
Castle Island |
Long |
11.7 mi |
1:57:39 |
10:03 |
|
| 10/20/2017 |
Run |
Waterfront plus North Point Park |
Easy |
5.9 mi |
54:48 |
9:15 |
|
| 10/18/2017 |
Run |
Longfellow to Eliot |
Easy |
10.1 mi |
1:34:48 |
9:24 |
|
| 10/16/2017 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
51:34 |
11:36 |
|
| 10/14/2017 |
Run |
Castle Island to JFK Library |
Long |
14.3 mi |
2:24:18 |
10:06 |
|
| 10/13/2017 |
Run |
Waterfront plus North Point Park |
Easy |
5.3 mi |
49:15 |
9:20 |
|
| 10/11/2017 |
Run |
MoS to JFK Street |
Easy |
9.3 mi |
1:31:36 |
9:50 |
|
| 10/9/2017 |
Run |
Heartbreak Hill starting at Woodland |
Hill |
10.5 mi |
1:46:21 |
10:08 |
|
| 10/1/2017 |
Run |
MoS to North Beacon |
Long |
14.7 mi |
2:27:22 |
10:04 |
|
| 9/29/2017 |
Run |
Waterfront plus North Point Park |
Easy |
6.0 mi |
57:44 |
9:41 |
|
| 9/27/2017 |
Run |
MoS to River Street |
Easy |
7.8 mi |
1:14:07 |
9:30 |
|
| 9/25/2017 |
Run |
Heartbreak Hill starting at Woodland |
Hill |
10.2 mi |
1:42:04 |
10:01 |
|
| 9/23/2017 |
Run |
Castle Island to JFK Library |
Long |
14.9 mi |
2:35:46 |
10:30 |
|
| 9/18/2017 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.4 mi |
49:52 |
11:16 |
|
| 9/16/2017 |
Run |
Castle Island to JFK Library |
Long |
14.5 mi |
2:29:04 |
10:17 |
|
| 9/15/2017 |
Run |
Waterfront plus North Point Park |
Easy |
6.2 mi |
59:22 |
9:32 |
|
| 9/13/2017 |
Run |
Eliot to MoS |
Easy |
10.8 mi |
1:50:12 |
10:10 |
|
| 9/11/2017 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.7 mi |
54:28 |
11:34 |
|
| 9/9/2017 |
Run |
Castle Island to JFK Library |
Long |
14.5 mi |
2:34:12 |
10:40 |
|
| 9/7/2017 |
Run |
Waterfront plus North Point Park |
Easy |
5.6 mi |
54:58 |
9:45 |
|
| 8/28/2017 |
Run |
Beacon Hills 5MV/5P plus errand |
Hill |
5.1 mi |
57:01 |
11:17 |
|
| 8/26/2017 |
Run |
North Point Park/Castle Island/JFK Library |
Long |
17.7 mi |
2:55:59 |
9:57 |
|
| 8/25/2017 |
Run |
Waterfront plus North Point Park |
Easy |
6.1 mi |
1:00:41 |
9:57 |
|
| 8/23/2017 |
Run |
MoS to Eliot Bridge |
Easy |
10.9 mi |
1:55:39 |
10:36 |
|
| 8/21/2017 |
Run |
Heartbreak Hill starting at Woodland |
Hill |
10.2 mi |
1:45:49 |
10:25 |
|
| 8/20/2017 |
Run |
Porter Square |
Stairs |
1.0 mi |
|
|
|
| 8/19/2017 |
Run |
MoS to Eliot plus Fresh Pond |
Long |
14.7 mi |
2:34:35 |
10:30 |
|
| 8/18/2017 |
Run |
Waterfront plus North Point Park x2 |
Easy |
8.0 mi |
1:16:01 |
9:28 |
|
| 8/16/2017 |
Run |
MoS to Arsenal |
Long |
13.5 mi |
2:12:37 |
9:50 |
|
| 8/14/2017 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
53:33 |
11:50 |
|
| 8/13/2017 |
Run |
Castle Island to JFK Library |
Long |
15.2 mi |
2:36:45 |
10:21 |
|
| 8/11/2017 |
Run |
Waterfront plus North Point Park |
Easy |
6.1 mi |
1:02:32 |
10:19 |
|
| 8/9/2017 |
Run |
MoS to JFK Street |
Easy |
8.2 mi |
1:23:24 |
10:11 |
|
| 8/7/2017 |
Run |
Beacon Hills 7MV/6P |
Hill |
5.7 mi |
1:07:42 |
11:53 |
|