| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/16/2020 |
Run |
BTone |
Strength/Pilates |
1.0 mi |
|
|
 |
| 10/7/2020 |
Run |
Tufts 10K |
Race |
10.0 km |
59:33 |
9:36 |
|
| 11/12/2020 |
Run |
Berkshire Ridge |
Easy |
4.6 mi |
48:10 |
10:29 |
|
| 11/10/2020 |
Run |
Berkshire Ridge |
Easy |
4.7 mi |
50:27 |
10:46 |
|
| 11/7/2020 |
Run |
Berkshire Ridge |
Easy |
4.6 mi |
50:55 |
11:03 |
|
| 11/17/2020 |
Run |
Berkshire Ridge |
Easy |
4.6 mi |
51:05 |
11:13 |
|
| 10/31/2020 |
Run |
Berkshire Ridge |
Walk |
4.3 mi |
49:48 |
11:40 |
|
| 11/9/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
55:06 |
11:53 |
|
| 11/4/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
55:13 |
11:59 |
|
| 11/14/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
55:13 |
12:05 |
|
| 6/18/2020 |
Run |
Berkshire Ridge |
Easy |
4.5 mi |
55:01 |
12:07 |
|
| 12/16/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
55:28 |
12:14 |
|
| 7/2/2020 |
Run |
Providence Trail from Pride Cleaners |
Easy |
5.2 mi |
1:06:11 |
12:47 |
|
| 11/15/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
58:46 |
12:55 |
|
| 11/2/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
59:48 |
13:04 |
|
| 11/5/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
59:58 |
13:08 |
|
| 11/13/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
59:58 |
13:11 |
|
| 7/17/2020 |
Run |
Berkshire Ridge |
Easy |
4.5 mi |
1:00:27 |
13:21 |
|
| 6/11/2020 |
Run |
Beckwith Crossing |
Easy |
2.1 mi |
27:30 |
13:21 |
|
| 11/11/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:01:25 |
13:22 |
|
| 11/3/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:00:55 |
13:22 |
|
| 9/25/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:00:50 |
13:23 |
|
| 11/1/2020 |
Run |
Berkshire Ridge |
Walk |
3.8 mi |
51:54 |
13:47 |
|
| 10/2/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:03:19 |
13:48 |
|
| 6/12/2020 |
Run |
Berkshire Ridge |
Easy |
4.6 mi |
1:03:13 |
13:52 |
|
| 11/18/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:03:21 |
13:54 |
|
| 9/9/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:03:18 |
14:03 |
|
| 7/7/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:04:16 |
14:10 |
|
| 9/18/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:05:00 |
14:22 |
|
| 10/18/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:06:03 |
14:30 |
|
| 11/8/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:05:49 |
14:30 |
|
| 6/4/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:06:26 |
14:33 |
|
| 10/27/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:07:00 |
14:36 |
|
| 6/3/2020 |
Run |
Berkshire Ridge |
Walk |
3.3 mi |
48:15 |
14:43 |
|
| 11/6/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:07:40 |
14:45 |
|
| 10/28/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:07:37 |
14:50 |
|
| 9/4/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:07:31 |
14:51 |
|
| 9/15/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:07:40 |
14:55 |
|
| 7/4/2020 |
Run |
Berkshire Ridge |
Walk |
4.3 mi |
1:04:32 |
14:55 |
|
| 10/12/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:07:47 |
14:58 |
|
| 8/6/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:08:01 |
15:01 |
|
| 9/26/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:08:39 |
15:02 |
|
| 9/10/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:08:25 |
15:07 |
|
| 9/1/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:08:46 |
15:09 |
|
| 6/6/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:08:56 |
15:09 |
|
| 6/17/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:09:23 |
15:09 |
|
| 5/31/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:08:05 |
15:10 |
|
| 8/7/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:09:28 |
15:15 |
|
| 11/16/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:09:28 |
15:17 |
|
| 8/16/2020 |
Run |
Berkshire Ridge |
Walk |
3.4 mi |
52:32 |
15:17 |
|
| 10/16/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:09:20 |
15:21 |
|
| 8/14/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:09:29 |
15:29 |
|
| 9/17/2020 |
Run |
Berkshire Ridge |
Walk |
4.2 mi |
1:05:31 |
15:30 |
|
| 9/20/2020 |
Run |
Berkshire Ridge |
Default |
4.4 mi |
1:08:51 |
15:35 |
|
| 6/7/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:12:01 |
15:44 |
|
| 10/6/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:11:54 |
15:47 |
|
| 10/5/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:11:37 |
15:47 |
|
| 10/3/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:11:55 |
15:49 |
|
| 9/30/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:12:20 |
15:50 |
|
| 8/18/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:11:51 |
15:52 |
|
| 10/17/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:11:36 |
15:53 |
|
| 6/19/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:12:39 |
15:54 |
|
| 9/21/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:11:40 |
15:56 |
|
| 10/20/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:12:59 |
15:59 |
|
| 8/4/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:13:23 |
16:04 |
|
| 8/5/2020 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
33:19 |
16:06 |
|
| 9/29/2020 |
Run |
Berkshire Ridge |
Walk |
4.0 mi |
1:05:11 |
16:11 |
|
| 8/20/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:13:32 |
16:12 |
|
| 8/10/2020 |
Run |
Berkshire Ridge |
Walk |
4.4 mi |
1:11:55 |
16:12 |
|
| 12/4/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:13:42 |
16:12 |
|
| 9/12/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:13:24 |
16:17 |
|
| 6/1/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:13:25 |
16:17 |
|
| 10/15/2020 |
Run |
Launch lot/Cedar Creek trail x2 |
Walk |
5.7 mi |
1:33:03 |
16:18 |
|
| 9/7/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:14:21 |
16:19 |
|
| 6/16/2020 |
Run |
Berkshire Ridge plus |
Walk |
4.9 mi |
1:20:00 |
16:20 |
|
| 10/30/2020 |
Run |
Berkshire Ridge |
Walk |
4.0 mi |
1:06:00 |
16:21 |
|
| 10/26/2020 |
Run |
Berkshire Ridge |
Walk |
4.4 mi |
1:12:03 |
16:21 |
|
| 6/22/2020 |
Run |
Berkshire Ridge |
Easy |
4.6 mi |
1:14:43 |
16:21 |
|
| 9/24/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:14:05 |
16:22 |
|
| 6/2/2020 |
Run |
Berkshire Ridge |
Walk |
3.2 mi |
52:51 |
16:22 |
|
| 7/20/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:14:43 |
16:26 |
|
| 7/6/2020 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
33:45 |
16:28 |
|
| 8/21/2020 |
Run |
Beckwith Crossing |
Walk |
4.6 mi |
1:15:04 |
16:30 |
|
| 9/28/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:14:34 |
16:30 |
|
| 10/14/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:15:15 |
16:31 |
|
| 9/16/2020 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
33:51 |
16:31 |
|
| 7/29/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:15:39 |
16:32 |
|
| 7/3/2020 |
Run |
Berkshire Ridge |
Walk |
4.3 mi |
1:10:42 |
16:32 |
|
| 10/11/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:15:01 |
16:32 |
|
| 8/8/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:15:06 |
16:33 |
|
| 7/12/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:15:26 |
16:33 |
|
| 7/10/2020 |
Run |
Berkshire Ridge |
Walk |
4.4 mi |
1:12:31 |
16:34 |
|
| 8/19/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:14:59 |
16:36 |
|
| 9/5/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:15:47 |
16:40 |
|
| 10/4/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:15:42 |
16:43 |
|
| 9/11/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:15:49 |
16:45 |
|
| 9/19/2020 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:16:02 |
16:45 |
|
| 9/22/2020 |
Run |
Beckwith Crossing |
Walk |
2.0 mi |
33:51 |
16:46 |
|
| 7/30/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:16:22 |
16:47 |
|
| 7/9/2020 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:17:04 |
16:48 |
|