| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2021 |
Run |
Berkshire Ridge |
Walk |
4.0 mi |
1:00:00 |
15:05 |
 |
| 8/28/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:05:02 |
14:16 |
|
| 8/29/2021 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:30:24 |
17:08 |
|
| 9/1/2021 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
36:08 |
17:18 |
|
| 9/6/2021 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
37:14 |
17:34 |
|
| 9/7/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:13:21 |
15:59 |
|
| 9/9/2021 |
Run |
Berkshire Ridge |
Walk |
4.3 mi |
1:13:07 |
17:03 |
|
| 9/10/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:14:37 |
16:16 |
|
| 9/11/2021 |
Run |
Providence Trail from Kroger |
Walk |
5.5 mi |
1:28:30 |
16:11 |
|
| 9/12/2021 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.4 mi |
1:25:50 |
15:53 |
|
| 9/13/2021 |
Run |
Beckwith Crossing |
Walk |
2.2 mi |
37:24 |
17:01 |
|
| 9/14/2021 |
Run |
Beckwith Crossing |
Walk |
1.4 mi |
23:26 |
17:07 |
|
| 9/16/2021 |
Run |
Beckwith Crossing |
Walk |
2.6 mi |
40:53 |
15:55 |
|
| 9/21/2021 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
35:36 |
17:02 |
|
| 9/21/2021 |
Run |
Beckwith Crossing |
Walk |
1.9 mi |
31:57 |
17:17 |
|
| 9/23/2021 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
34:18 |
16:30 |
|
| 9/24/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:16:13 |
16:39 |
|
| 9/25/2021 |
Run |
Beckwith Crossing |
Walk |
2.7 mi |
44:40 |
16:41 |
|
| 9/26/2021 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.4 mi |
1:37:52 |
18:04 |
|
| 9/26/2021 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
39:55 |
19:12 |
|
| 9/27/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:16:49 |
16:45 |
|
| 9/29/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:12:44 |
15:49 |
|
| 9/30/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:18:45 |
17:12 |
|
| 10/4/2021 |
Run |
Madison |
Walk |
3.0 mi |
1:07:02 |
22:17 |
|
| 10/7/2021 |
Run |
Beckwith Crossing |
Walk |
2.2 mi |
36:55 |
17:06 |
|
| 10/8/2021 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:15:02 |
16:32 |
|
| 10/10/2021 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.4 mi |
1:39:02 |
18:21 |
|
| 10/12/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:10:03 |
15:18 |
|
| 10/13/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:12:30 |
15:56 |
|
| 10/13/2021 |
Run |
Beckwith Crossing loops |
Walk |
3.0 mi |
56:43 |
19:03 |
|
| 10/14/2021 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:14:58 |
16:33 |
|
| 10/14/2021 |
Run |
Beckwith Crossing |
Walk |
2.2 mi |
37:34 |
17:14 |
|
| 10/15/2021 |
Run |
Beckwith Crossing loops |
Walk |
3.6 mi |
1:06:43 |
18:42 |
|
| 10/16/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:17:49 |
17:04 |
|
| 10/17/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:18:47 |
17:17 |
|
| 10/17/2021 |
Run |
Beckwith Crossing |
Walk |
2.2 mi |
37:56 |
17:06 |
|
| 10/18/2021 |
Run |
Beckwith Crossing loops |
Walk |
2.4 mi |
49:21 |
20:29 |
|
| 10/19/2021 |
Run |
Beckwith Crossing loops |
Walk |
3.3 mi |
55:13 |
16:54 |
|
| 10/20/2021 |
Run |
Beckwith Crossing loops |
Walk |
2.5 mi |
40:10 |
16:24 |
|
| 10/21/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:06:41 |
14:34 |
|
| 10/23/2021 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.4 mi |
1:29:57 |
16:40 |
|
| 10/24/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:16:47 |
16:49 |
|
| 10/26/2021 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
32:34 |
15:49 |
|
| 10/28/2021 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
36:56 |
17:41 |
|
| 10/31/2021 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.4 mi |
1:23:57 |
15:35 |
|
| 11/1/2021 |
Run |
Berkshire Ridge |
Walk |
3.8 mi |
58:08 |
15:28 |
|
| 11/4/2021 |
Run |
Berkshire Ridge |
Walk |
4.3 mi |
1:04:30 |
15:07 |
|
| 11/6/2021 |
Run |
Providence Trail from Pride Cleaners |
Walk |
5.8 mi |
1:26:58 |
14:59 |
|
| 11/7/2021 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.4 mi |
1:26:06 |
15:55 |
|
| 11/9/2021 |
Run |
Berkshire Ridge |
Walk |
4.1 mi |
1:04:24 |
15:55 |
|
| 11/10/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:13:08 |
16:05 |
|
| 11/11/2021 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:12:50 |
16:05 |
|
| 11/13/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:14:33 |
16:19 |
|
| 11/14/2021 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.4 mi |
1:21:41 |
15:11 |
|
| 11/16/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:08:26 |
15:03 |
|
| 11/17/2021 |
Run |
Providence Trail from Pride Cleaners |
Walk |
5.4 mi |
1:26:42 |
16:09 |
|
| 11/18/2021 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
29:51 |
14:17 |
|
| 11/20/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:06:30 |
14:32 |
|
| 11/21/2021 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.4 mi |
1:24:46 |
15:42 |
|
| 11/23/2021 |
Run |
Berkshire mini loop |
Walk |
3.6 mi |
53:52 |
15:01 |
|
| 11/29/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:08:57 |
15:02 |
|
| 11/30/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:14:25 |
16:09 |
|
| 12/2/2021 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:09:35 |
15:22 |
|
| 12/3/2021 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:10:04 |
15:26 |
|
| 12/4/2021 |
Run |
Providence Trail from Pride Cleaners |
Walk |
5.2 mi |
1:26:04 |
16:28 |
|
| 12/5/2021 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.4 mi |
1:29:27 |
16:34 |
|
| 12/8/2021 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:09:52 |
15:28 |
|
| 12/9/2021 |
Run |
Beckwith Crossing |
Walk |
1.7 mi |
31:28 |
18:05 |
|
| 12/10/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:12:25 |
15:51 |
|
| 12/12/2021 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.4 mi |
1:25:54 |
16:02 |
|
| 12/13/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:12:52 |
16:01 |
|
| 12/14/2021 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
33:25 |
16:04 |
|
| 12/15/2021 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
34:08 |
16:06 |
|
| 12/16/2021 |
Run |
Beckwith Crossing |
Walk |
2.4 mi |
40:07 |
16:43 |
|
| 12/18/2021 |
Run |
Berkshire Ridge |
Walk |
4.9 mi |
1:19:34 |
16:25 |
|
| 12/19/2021 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.1 mi |
1:21:59 |
16:01 |
|
| 12/21/2021 |
Run |
Berkshire Ridge |
Walk |
2.7 mi |
44:17 |
16:28 |
|
| 12/22/2021 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:11:33 |
15:46 |
|
| 12/23/2021 |
Run |
Berkshire Ridge |
Walk |
4.2 mi |
1:10:03 |
16:41 |
|
| 12/24/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:15:06 |
16:31 |
|
| 12/25/2021 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:15:11 |
16:30 |
|
| 12/26/2021 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:17:25 |
17:08 |
|
| 12/27/2021 |
Run |
Berkshire Ridge |
Walk |
4.8 mi |
1:20:17 |
16:42 |
|
| 12/28/2021 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
46:57 |
17:56 |
|
| 12/30/2021 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:18:05 |
17:12 |
|
| 12/30/2021 |
Run |
Beckwith Crossing |
Walk |
2.0 mi |
33:33 |
16:37 |
|
| 12/31/2021 |
Run |
Beckwith Crossing |
Walk |
2.0 mi |
34:49 |
17:09 |
|
| 1/2/2022 |
Run |
Berkshire Ridge |
Walk |
4.3 mi |
1:14:04 |
17:09 |
|
| 1/3/2022 |
Run |
Beckwith Crossing |
Walk |
2.0 mi |
43:25 |
22:10 |
|
| 1/5/2022 |
Run |
Berkshire Ridge |
Walk |
3.8 mi |
57:09 |
15:12 |
|
| 1/6/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:18:09 |
16:51 |
|
| 1/7/2022 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
44:19 |
21:19 |
|
| 1/10/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:16:35 |
16:48 |
|
| 1/11/2022 |
Run |
Berkshire Ridge |
Walk |
4.4 mi |
1:08:56 |
15:49 |
|
| 1/12/2022 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:13:14 |
16:08 |
|
| 1/14/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:15:21 |
16:25 |
|
| 1/15/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:17:42 |
17:05 |
|
| 1/16/2022 |
Run |
Beckwith Crossing loops |
Walk |
4.2 mi |
1:14:17 |
17:39 |
|
| 1/17/2022 |
Run |
Random |
Stairs |
2.2 mi |
55:20 |
24:49 |
|
| 1/19/2022 |
Run |
Berkshire Ridge |
Walk |
4.1 mi |
1:07:30 |
16:26 |
|