Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/10/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:11:31 |
15:42 |
|
4/9/2023 |
Run |
Launch lot/Cedar Creek trail |
Walk |
3.0 mi |
46:08 |
15:11 |
|
4/8/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:07:51 |
15:01 |
|
4/7/2023 |
Run |
Beckwith Crossing |
Walk |
1.9 mi |
30:22 |
15:54 |
|
4/6/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
39:45 |
15:14 |
|
4/4/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
42:09 |
16:06 |
|
4/3/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:14:53 |
16:15 |
|
4/2/2023 |
Run |
Launch lot/Cedar Creek trail |
Walk |
3.0 mi |
1:12:34 |
24:07 |
|
4/1/2023 |
Run |
Beckwith Crossing |
Walk |
2.2 mi |
51:18 |
23:13 |
|
3/30/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:11:11 |
15:37 |
|
3/28/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
43:21 |
16:33 |
|
3/26/2023 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:33:34 |
17:44 |
|
3/25/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:16:19 |
16:56 |
|
3/24/2023 |
Run |
Berkshire Ridge |
Walk |
4.3 mi |
1:06:52 |
15:42 |
|
3/23/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
42:25 |
16:27 |
|
3/22/2023 |
Run |
Beckwith Crossing loops |
Walk |
3.4 mi |
59:45 |
17:38 |
|
3/21/2023 |
Run |
Berkshire Ridge |
Default |
4.5 mi |
1:16:31 |
16:52 |
|
3/19/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
43:50 |
17:04 |
|
3/18/2023 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:21:49 |
15:34 |
|
3/16/2023 |
Run |
Berkshire Ridge |
Walk |
4.3 mi |
1:13:38 |
17:20 |
|
3/15/2023 |
Run |
Berkshire Ridge |
Walk |
4.7 mi |
1:18:25 |
16:52 |
|
3/14/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:15:32 |
16:43 |
|
3/13/2023 |
Run |
Berkshire Ridge |
Walk |
4.4 mi |
1:14:59 |
16:56 |
|
3/12/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:19:28 |
17:31 |
|
3/11/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:12:48 |
15:58 |
|
3/10/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:14:42 |
16:11 |
|
3/9/2023 |
Run |
Berkshire mini loop |
Walk |
3.6 mi |
1:00:28 |
16:40 |
|
3/8/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:13:50 |
16:23 |
|
3/6/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:16:57 |
16:51 |
|
3/5/2023 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:31:53 |
17:25 |
|
3/4/2023 |
Run |
Providence Trail from Kroger |
Walk |
5.2 mi |
1:27:51 |
16:54 |
|
3/3/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.9 mi |
49:58 |
17:18 |
|
3/2/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:16:42 |
16:43 |
|
2/28/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:15:07 |
16:25 |
|
2/27/2023 |
Run |
Beckwith Crossing loops |
Walk |
3.0 mi |
52:08 |
17:41 |
|
2/26/2023 |
Run |
Mt. Juliet out & back |
Walk |
3.6 mi |
57:10 |
15:46 |
|
2/24/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:14:33 |
16:26 |
|
2/23/2023 |
Run |
Berkshire mini loop |
Walk |
3.3 mi |
55:29 |
16:40 |
|
2/22/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.9 mi |
50:12 |
17:19 |
|
2/21/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:14:51 |
16:36 |
|
2/19/2023 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:26:43 |
16:19 |
|
2/18/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
42:20 |
16:18 |
|
2/17/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:12:42 |
16:01 |
|
2/16/2023 |
Run |
Random |
Walk |
1.5 mi |
21:49 |
14:16 |
|
2/15/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:15:27 |
16:40 |
|
2/14/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
44:02 |
16:57 |
|
2/13/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
43:35 |
16:54 |
|
2/12/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:15:25 |
16:44 |
|
2/11/2023 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:26:36 |
16:26 |
|
2/10/2023 |
Run |
Beckwith Crossing loops |
Walk |
3.1 mi |
51:35 |
16:33 |
|
2/9/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:18:35 |
17:21 |
|
2/8/2023 |
Run |
True Form Fitness |
Strength/Pilates |
1.0 mi |
|
|
|
2/7/2023 |
Run |
Beckwith Crossing loops |
Walk |
3.5 mi |
59:13 |
16:58 |
|
2/6/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.9 mi |
49:16 |
17:00 |
|
2/5/2023 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:25:31 |
16:07 |
|
2/4/2023 |
Run |
Providence from Petsmart |
Walk |
5.0 mi |
1:18:05 |
15:34 |
|
2/1/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:07:05 |
14:55 |
|
1/31/2023 |
Run |
Berkshire Ridge |
Walk |
2.7 mi |
44:42 |
16:23 |
|
1/29/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:14:36 |
16:24 |
|
1/28/2023 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:27:08 |
16:27 |
|
1/26/2023 |
Run |
Beckwith Crossing loops |
Walk |
3.4 mi |
58:27 |
17:06 |
|
1/25/2023 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
1/25/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
45:21 |
17:19 |
|
1/24/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
43:28 |
16:36 |
|
1/21/2023 |
Run |
Launch lot/Cedar Creek trail |
Walk |
5.3 mi |
1:29:47 |
17:03 |
|
1/20/2023 |
Run |
Random |
Walk |
3.5 mi |
47:19 |
13:39 |
|