| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/25/2023 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
 |
| 2/8/2023 |
Run |
True Form Fitness |
Strength/Pilates |
1.0 mi |
|
|
|
| 8/23/2023 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 8/24/2023 |
Run |
Rest |
Rest |
1.0 mi |
|
|
|
| 3/27/2024 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 1/20/2023 |
Run |
Random |
Walk |
3.5 mi |
47:19 |
13:39 |
|
| 2/16/2023 |
Run |
Random |
Walk |
1.5 mi |
21:49 |
14:16 |
|
| 6/30/2023 |
Run |
Beckwith Crossing |
Walk |
2.3 mi |
33:49 |
14:28 |
|
| 6/15/2023 |
Run |
Berkshire mini loop |
Walk |
3.3 mi |
48:43 |
14:44 |
|
| 5/3/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:08:15 |
14:51 |
|
| 2/1/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:07:05 |
14:55 |
|
| 8/5/2023 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:19:17 |
14:58 |
|
| 5/7/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:08:07 |
15:01 |
|
| 4/8/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:07:51 |
15:01 |
|
| 5/16/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:08:41 |
15:02 |
|
| 4/23/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
39:35 |
15:10 |
|
| 4/9/2023 |
Run |
Launch lot/Cedar Creek trail |
Walk |
3.0 mi |
46:08 |
15:11 |
|
| 4/6/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
39:45 |
15:14 |
|
| 4/19/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
39:02 |
15:15 |
|
| 4/17/2023 |
Run |
Berkshire Ridge |
Walk |
4.3 mi |
1:05:49 |
15:17 |
|
| 8/7/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:10:29 |
15:24 |
|
| 5/19/2023 |
Run |
Berkshire Ridge |
Walk |
4.0 mi |
1:00:56 |
15:26 |
|
| 5/6/2023 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
31:43 |
15:29 |
|
| 4/22/2023 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
31:46 |
15:30 |
|
| 3/18/2023 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:21:49 |
15:34 |
|
| 2/4/2023 |
Run |
Providence from Petsmart |
Walk |
5.0 mi |
1:18:05 |
15:34 |
|
| 4/25/2023 |
Run |
Berkshire Ridge |
Walk |
3.4 mi |
52:12 |
15:35 |
|
| 6/8/2023 |
Run |
Berkshire Ridge |
Walk |
4.3 mi |
1:06:35 |
15:36 |
|
| 6/10/2023 |
Run |
Berkshire Ridge |
Walk |
2.4 mi |
37:26 |
15:36 |
|
| 5/1/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:10:24 |
15:37 |
|
| 3/30/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:11:11 |
15:37 |
|
| 5/13/2023 |
Run |
Berkshire mini loop |
Walk |
3.4 mi |
53:22 |
15:40 |
|
| 4/10/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:11:31 |
15:42 |
|
| 7/24/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:12:00 |
15:42 |
|
| 3/24/2023 |
Run |
Berkshire Ridge |
Walk |
4.3 mi |
1:06:52 |
15:42 |
|
| 5/14/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:11:31 |
15:44 |
|
| 2/26/2023 |
Run |
Mt. Juliet out & back |
Walk |
3.6 mi |
57:10 |
15:46 |
|
| 8/1/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:12:27 |
15:47 |
|
| 7/11/2023 |
Run |
Berkshire mini loop |
Walk |
3.6 mi |
56:50 |
15:50 |
|
| 6/27/2023 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
33:25 |
15:51 |
|
| 6/1/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:12:36 |
15:52 |
|
| 4/7/2023 |
Run |
Beckwith Crossing |
Walk |
1.9 mi |
30:22 |
15:54 |
|
| 3/11/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:12:48 |
15:58 |
|
| 5/31/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:12:51 |
15:59 |
|
| 2/17/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:12:42 |
16:01 |
|
| 4/4/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
42:09 |
16:06 |
|
| 2/5/2023 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:25:31 |
16:07 |
|
| 6/21/2023 |
Run |
Berkshire Ridge |
Walk |
4.3 mi |
1:08:58 |
16:07 |
|
| 3/10/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:14:42 |
16:11 |
|
| 8/2/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:15:14 |
16:13 |
|
| 5/24/2023 |
Run |
Berkshire mini loop |
Walk |
3.4 mi |
54:20 |
16:14 |
|
| 4/21/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.7 mi |
43:31 |
16:15 |
|
| 4/3/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:14:53 |
16:15 |
|
| 8/29/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:14:33 |
16:17 |
|
| 2/18/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
42:20 |
16:18 |
|
| 2/19/2023 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:26:43 |
16:19 |
|
| 6/9/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:14:23 |
16:19 |
|
| 8/22/2023 |
Run |
Beckwith Crossing |
Walk |
1.1 mi |
17:19 |
16:21 |
|
| 8/6/2023 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
33:29 |
16:21 |
|
| 7/30/2023 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:26:55 |
16:23 |
|
| 3/8/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:13:50 |
16:23 |
|
| 1/31/2023 |
Run |
Berkshire Ridge |
Walk |
2.7 mi |
44:42 |
16:23 |
|
| 6/11/2023 |
Run |
Berkshire Ridge |
Walk |
3.4 mi |
55:15 |
16:24 |
|
| 1/29/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:14:36 |
16:24 |
|
| 2/28/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:15:07 |
16:25 |
|
| 7/26/2023 |
Run |
Berkshire Ridge |
Walk |
4.4 mi |
1:11:43 |
16:25 |
|
| 2/24/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:14:33 |
16:26 |
|
| 6/13/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:14:44 |
16:26 |
|
| 2/11/2023 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:26:36 |
16:26 |
|
| 3/23/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
42:25 |
16:27 |
|
| 1/28/2023 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:27:08 |
16:27 |
|
| 8/23/2023 |
Run |
Beckwith Crossing |
Walk |
1.2 mi |
20:16 |
16:29 |
|
| 3/26/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.2 mi |
53:22 |
16:32 |
|
| 2/10/2023 |
Run |
Beckwith Crossing loops |
Walk |
3.1 mi |
51:35 |
16:33 |
|
| 3/28/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
43:21 |
16:33 |
|
| 1/24/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
43:28 |
16:36 |
|
| 2/21/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:14:51 |
16:36 |
|
| 6/16/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:15:36 |
16:37 |
|
| 8/9/2023 |
Run |
Beckwith Crossing |
Walk |
2.0 mi |
33:58 |
16:40 |
|
| 2/15/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:15:27 |
16:40 |
|
| 3/9/2023 |
Run |
Berkshire mini loop |
Walk |
3.6 mi |
1:00:28 |
16:40 |
|
| 2/23/2023 |
Run |
Berkshire mini loop |
Walk |
3.3 mi |
55:29 |
16:40 |
|
| 8/10/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:16:00 |
16:43 |
|
| 3/2/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:16:42 |
16:43 |
|
| 3/14/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:15:32 |
16:43 |
|
| 2/12/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:15:25 |
16:44 |
|
| 9/1/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:16:01 |
16:47 |
|
| 7/21/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:16:36 |
16:48 |
|
| 5/18/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.7 mi |
44:36 |
16:50 |
|
| 3/6/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:16:57 |
16:51 |
|
| 7/3/2023 |
Run |
Berkshire Ridge |
Yoga |
3.8 mi |
1:03:10 |
16:51 |
|
| 3/21/2023 |
Run |
Berkshire Ridge |
Default |
4.5 mi |
1:16:31 |
16:52 |
|
| 3/15/2023 |
Run |
Berkshire Ridge |
Walk |
4.7 mi |
1:18:25 |
16:52 |
|
| 6/18/2023 |
Run |
Launch lot/Cedar Creek trail |
Walk |
4.0 mi |
1:07:51 |
16:53 |
|
| 2/13/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
43:35 |
16:54 |
|
| 3/4/2023 |
Run |
Providence Trail from Kroger |
Walk |
5.2 mi |
1:27:51 |
16:54 |
|
| 3/25/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:16:19 |
16:56 |
|
| 3/13/2023 |
Run |
Berkshire Ridge |
Walk |
4.4 mi |
1:14:59 |
16:56 |
|
| 8/27/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:16:03 |
16:57 |
|
| 2/14/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
44:02 |
16:57 |
|