| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/7/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:20:18 |
17:35 |
 |
| 11/6/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:17:52 |
17:01 |
|
| 11/4/2023 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:32:25 |
17:19 |
|
| 11/3/2023 |
Run |
Beckwith Crossing loops |
Walk |
3.5 mi |
1:04:39 |
18:29 |
|
| 11/1/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:23:20 |
18:15 |
|
| 10/31/2023 |
Run |
Beckwith Crossing |
Walk |
2.2 mi |
38:38 |
17:44 |
|
| 10/30/2023 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
39:32 |
19:06 |
|
| 10/29/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.7 mi |
51:51 |
19:30 |
|
| 10/28/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:25:26 |
18:35 |
|
| 10/26/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
52:49 |
20:01 |
|
| 10/25/2023 |
Run |
|
Walk |
4.3 mi |
1:27:53 |
20:21 |
|
| 10/24/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:29:00 |
19:24 |
|
| 10/23/2023 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 10/22/2023 |
Run |
StoneBridge |
Walk |
2.0 mi |
47:44 |
23:38 |
|
| 10/21/2023 |
Run |
StoneBridge |
Walk |
3.0 mi |
1:13:24 |
24:33 |
|
| 10/19/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.7 mi |
50:14 |
18:58 |
|
| 10/17/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.7 mi |
50:29 |
18:47 |
|
| 10/15/2023 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:25:26 |
16:00 |
|
| 10/14/2023 |
Run |
Beckwith Crossing |
Walk |
2.2 mi |
40:02 |
18:38 |
|
| 10/13/2023 |
Run |
berks |
Walk |
4.7 mi |
1:21:23 |
17:28 |
|
| 10/12/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:24:41 |
18:20 |
|
| 10/11/2023 |
Run |
Beckwith Crossing |
Walk |
2.6 mi |
44:45 |
17:05 |
|
| 10/9/2023 |
Run |
Berkshire Ridge |
Walk |
3.9 mi |
1:04:58 |
16:48 |
|
| 10/8/2023 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
34:09 |
16:40 |
|
| 10/7/2023 |
Run |
Berkshire Ridge |
Walk |
4.3 mi |
1:13:44 |
17:14 |
|
| 10/6/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:15:42 |
16:39 |
|
| 10/4/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:17:01 |
16:50 |
|
| 10/2/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:16:12 |
16:34 |
|
| 10/1/2023 |
Run |
StoneBridge |
Walk |
3.7 mi |
1:27:25 |
23:54 |
|
| 9/30/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
39:58 |
15:34 |
|
| 9/29/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:20:41 |
17:44 |
|
| 9/28/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.8 mi |
53:01 |
19:00 |
|
| 9/27/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:13:16 |
16:02 |
|
| 9/26/2023 |
Run |
Beckwith Crossing loops |
Default |
2.6 mi |
48:36 |
18:33 |
|
| 9/25/2023 |
Run |
Beckwith Crossing |
Walk |
2.3 mi |
41:30 |
18:27 |
|
| 9/24/2023 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:24:35 |
15:56 |
|
| 9/23/2023 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 9/23/2023 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
33:42 |
16:13 |
|
| 9/22/2023 |
Run |
Rest |
Rest |
1.0 mi |
|
|
|
| 9/21/2023 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
36:02 |
17:15 |
|
| 9/20/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:12:53 |
15:57 |
|
| 9/19/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:14:53 |
16:24 |
|
| 9/17/2023 |
Run |
StoneBridge |
Walk |
3.5 mi |
1:20:28 |
23:12 |
|
| 9/16/2023 |
Run |
StoneBridge |
Walk |
3.5 mi |
1:19:44 |
22:55 |
|
| 9/14/2023 |
Run |
Beckwith Crossing |
Walk |
2.4 mi |
41:55 |
17:37 |
|
| 9/13/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:16:08 |
16:44 |
|
| 9/12/2023 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:19:04 |
17:47 |
|
| 9/11/2023 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:18:20 |
17:11 |
|
| 9/10/2023 |
Run |
StoneBridge |
Walk |
2.3 mi |
56:46 |
24:22 |
|
| 9/9/2023 |
Run |
Launch lot/Cedar Creek trail |
Walk |
3.0 mi |
1:09:27 |
23:00 |
|
| 9/8/2023 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
37:28 |
18:06 |
|
| 9/7/2023 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
45:44 |
17:32 |
|