| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:22:36 |
18:22 |
 |
| 1/8/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:21:14 |
18:01 |
|
| 1/9/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.1 mi |
53:37 |
17:12 |
|
| 1/10/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:14:39 |
16:19 |
|
| 1/12/2024 |
Run |
Beckwith Crossing loops |
Walk |
2.4 mi |
41:09 |
17:14 |
|
| 1/14/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.2 mi |
55:01 |
17:15 |
|
| 1/15/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.2 mi |
1:05:28 |
20:20 |
|
| 1/16/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.2 mi |
1:08:15 |
21:20 |
|
| 1/17/2024 |
Run |
Beckwith Crossing loops |
Default |
1.2 mi |
26:07 |
21:14 |
|
| 1/18/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.4 mi |
1:08:58 |
20:28 |
|
| 1/19/2024 |
Run |
Random |
Walk |
1.7 mi |
55:08 |
32:38 |
|
| 1/22/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.0 mi |
1:02:02 |
20:41 |
|
| 1/23/2024 |
Run |
Beckwith Crossing loops |
Walk |
2.9 mi |
50:54 |
17:37 |
|
| 1/24/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:17:58 |
17:16 |
|
| 1/25/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:23:17 |
18:19 |
|
| 1/27/2024 |
Run |
Berkshire Ridge |
Walk |
3.5 mi |
1:01:38 |
17:40 |
|
| 1/28/2024 |
Run |
Beckwith Crossing |
Walk |
2.4 mi |
38:19 |
16:15 |
|
| 1/30/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:17:35 |
17:08 |
|
| 1/31/2024 |
Run |
Beckwith Crossing loops |
Walk |
2.6 mi |
42:32 |
16:26 |
|
| 2/1/2024 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
34:02 |
16:22 |
|
| 2/2/2024 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
33:44 |
16:28 |
|
| 2/5/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.1 mi |
51:42 |
16:38 |
|
| 2/6/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:17:21 |
17:09 |
|
| 2/8/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:17:37 |
16:55 |
|
| 2/9/2024 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
32:59 |
15:47 |
|
| 2/10/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:16:02 |
16:43 |
|
| 2/11/2024 |
Run |
Launch lot/Cedar Creek trail |
Walk |
3.8 mi |
1:05:16 |
17:08 |
|
| 2/12/2024 |
Run |
Studio Novo |
Strength/Pilates |
102.2 mi |
|
|
|
| 2/13/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.2 mi |
56:44 |
18:01 |
|
| 2/15/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.2 mi |
56:37 |
17:42 |
|
| 2/16/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:14:18 |
16:25 |
|
| 2/18/2024 |
Run |
Charlie Daniels-Tuscan Gardens Greenway |
Walk |
3.4 mi |
1:00:54 |
18:05 |
|
| 2/20/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:20:46 |
17:55 |
|
| 2/21/2024 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
36:55 |
17:46 |
|
| 2/22/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.1 mi |
57:44 |
18:41 |
|
| 2/23/2024 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 2/24/2024 |
Run |
Hot Chocolate 5K |
Race |
5.0 km |
31:27 |
10:08 |
|
| 2/25/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:23:55 |
18:20 |
|
| 2/27/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:16:56 |
17:00 |
|
| 2/28/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.2 mi |
57:10 |
17:46 |
|
| 2/29/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.3 mi |
56:41 |
17:14 |
|
| 3/2/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:17:37 |
17:11 |
|
| 3/4/2024 |
Run |
Launch lot/Cedar Creek trail |
Walk |
4.0 mi |
|
|
|
| 3/6/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.1 mi |
53:33 |
17:10 |
|
| 3/7/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:13:10 |
15:59 |
|
| 3/8/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:24:44 |
18:23 |
|
| 3/10/2024 |
Run |
Cedar Creek trail/Charlie Daniels-Tuscan Gardens Greenway |
Walk |
7.0 mi |
2:02:21 |
17:31 |
|
| 4/6/2024 |
Run |
Cedar Creek trail/Charlie Daniels-Tuscan Gardens Greenway |
Walk |
5.2 mi |
1:28:21 |
17:06 |
|
| 4/7/2024 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
38:21 |
18:27 |
|
| 4/9/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:20:09 |
17:35 |
|
| 4/10/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:20:19 |
17:33 |
|
| 4/23/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:18:23 |
17:23 |
|