| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:13:55 |
16:11 |
 |
| 7/12/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:17:00 |
16:54 |
|
| 7/14/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:15:40 |
16:36 |
|
| 7/15/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:13:37 |
16:09 |
|
| 7/16/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:20:47 |
17:46 |
|
| 7/19/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:12:11 |
15:50 |
|
| 7/21/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:20:15 |
17:34 |
|
| 8/1/2022 |
Run |
Berkshire Ridge |
Walk |
4.2 mi |
1:09:42 |
16:29 |
|
| 8/2/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:05:40 |
14:25 |
|
| 8/3/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:15:41 |
16:30 |
|
| 8/4/2022 |
Run |
Berkshire Ridge |
Walk |
4.4 mi |
1:11:33 |
16:25 |
|
| 8/7/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:13:54 |
16:04 |
|
| 8/8/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:14:18 |
16:16 |
|
| 8/9/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:18:17 |
17:04 |
|
| 8/9/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:18:17 |
17:04 |
|
| 8/13/2022 |
Run |
Berkshire Ridge |
Strength/Pilates |
4.6 mi |
1:14:10 |
16:10 |
|
| 8/15/2022 |
Run |
Berkshire Ridge |
Walk |
4.1 mi |
1:13:56 |
18:16 |
|
| 8/17/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:20:40 |
17:33 |
|
| 8/18/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:16:43 |
16:35 |
|
| 8/19/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:20:15 |
17:36 |
|
| 8/20/2022 |
Run |
Berkshire Ridge |
Walk |
4.7 mi |
1:21:51 |
17:30 |
|
| 8/21/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:12:52 |
15:57 |
|
| 8/23/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:18:29 |
17:16 |
|
| 8/25/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:16:43 |
16:43 |
|
| 9/5/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:21:26 |
17:52 |
|
| 9/10/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:19:04 |
17:12 |
|
| 9/18/2022 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:13:22 |
16:02 |
|
| 12/9/2022 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:16:42 |
16:54 |
|
| 4/19/2022 |
Run |
Berkshire Ridge plus |
Walk |
5.1 mi |
1:23:44 |
16:35 |
|
| 6/17/2022 |
Run |
Charlie Daniels Park |
Walk |
2.0 mi |
51:17 |
26:10 |
|
| 3/8/2022 |
Run |
Launch lot/Cedar Creek trail |
Walk |
3.9 mi |
58:45 |
15:14 |
|
| 7/28/2022 |
Run |
Launch lot/Cedar Creek trail |
Walk |
3.0 mi |
1:06:29 |
21:57 |
|
| 2/20/2022 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.4 mi |
1:24:40 |
15:45 |
|
| 4/24/2022 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.5 mi |
1:32:29 |
16:59 |
|
| 5/1/2022 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:23:54 |
15:56 |
|
| 5/8/2022 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.2 mi |
1:31:12 |
17:25 |
|
| 5/15/2022 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
4.7 mi |
1:16:08 |
16:17 |
|
| 6/12/2022 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:33:13 |
17:36 |
|
| 6/19/2022 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:20:54 |
15:16 |
|
| 6/26/2022 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:37:14 |
18:21 |
|
| 7/17/2022 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:24:59 |
16:06 |
|
| 7/24/2022 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.2 mi |
1:31:43 |
17:39 |
|
| 8/6/2022 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:26:49 |
16:27 |
|
| 9/4/2022 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:42:48 |
19:22 |
|
| 9/11/2022 |
Run |
Launch lot/Cedar Creek trail plus |
Walk |
5.3 mi |
1:25:52 |
16:18 |
|
| 4/10/2022 |
Run |
Madison |
Walk |
4.4 mi |
1:13:24 |
16:48 |
|
| 5/28/2022 |
Run |
Madison |
Walk |
3.0 mi |
1:13:23 |
24:14 |
|
| 5/30/2022 |
Run |
Madison |
Walk |
2.3 mi |
55:49 |
24:42 |
|
| 7/2/2022 |
Run |
Madison |
Walk |
2.6 mi |
1:02:16 |
24:26 |
|
| 7/3/2022 |
Run |
Madison |
Walk |
3.3 mi |
1:16:27 |
23:28 |
|
| 6/6/2022 |
Run |
Providence Trail |
Walk |
4.5 mi |
1:12:48 |
16:15 |
|
| 2/24/2022 |
Run |
Random |
Stairs |
2.2 mi |
52:09 |
24:02 |
|
| 3/12/2022 |
Run |
Random |
Stairs |
2.2 mi |
57:30 |
25:41 |
|
| 6/15/2022 |
Run |
Random |
Walk |
2.1 mi |
36:59 |
17:42 |
|
| 5/11/2022 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|