2/14/2012
2:04 PM
6.1 mi
57:25.45
9:26 mi
ASICS GT-2150 (Blue)
Initializing charts...
Great stress buster!
Workout type:Progression
Distance:4.5 mi
1.5 Miles Easy (~9:40 pace)
2.5 Miles build to 10k Pace (7:56)
0.5 Miles Easy