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Run: Easy Previous Next

3/5/2013

Date

6:03 AM

Time

5 mi

Distance

47:01.15

Duration

9:25 mi

Pace

Equipment

ASICS GT-2150 (Blue)

Health

Avg HR157 bpm

Max HR173 bpm

Weather

Temperature44 F

Conditions

Splits
Graphs

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Notes

Windy!!!

Training Plan Entry

Workout type:Interval

Distance:6000 m

6 x 1000m @ 7:56

1/4 of interval time rest

Comments