Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/14/2014 Run
Dallas Half Marathon 2014 (White Rock)
Race 13.1 mi 2:02:34 9:22
3/23/2013 Run
Grasslands Trail Half Marathon
Race 13.1 mi 2:19:23 10:39
12/9/2012 Run
Dallas Marathon 2012 (White Rock)
Race 26.2 mi 5:26:47 12:29
4/15/2012 Run
Big D Half
Race 13.1 mi 2:18:40 10:36
2/11/2012 Run
Hot Chocolate 5k
Race 5.0 km 28:48 9:17
1/28/2012 Run
Texas Half
Race 13.1 mi 1:55:48 8:51
12/4/2011 Run
White Rock Marathon 2011
Race 26.2 mi 4:20:39 9:57
10/9/2011 Run
Tyler Rose HM 2011
Race 13.1 mi 1:53:31 8:40
9/17/2011 Run
Tour Des Fleurs 20k
Race 20.0 km 1:54:47 9:15
8/14/2011 Run
Hottest Half
Race 13.1 mi 2:16:28 10:26
4/30/2011 Run
Brambleton Race for the Cure 10k
Race 6.0 mi 1:01:00 10:10
3/26/2011 Run
National Half Marathon
Race 13.1 mi 1:52:15 8:35
2/19/2011 Run
PVTC By George 10k
Race 10.0 km 56:49 9:09
8/15/2010 Run
Hottest Half
Race 13.1 mi 2:20:53 10:46
6/12/2010 Run
Dadfest
Race 5.0 km 24:44 7:58
5/31/2010 Run
American Heroes 10k
Race 10.0 km 54:01 8:42
3/14/2010 Run
Dallas RnR Half
Race 13.1 mi 1:53:34 8:41
1/17/2010 Run
Too Cold To Hold
Race 15.0 km 1:19:23 8:32
12/13/2009 Run
White Rock Half 2009
Race 13.1 mi 2:02:17 9:21
9/19/2009 Run
Tour Des Fleurs 20k
Race 20.0 km 2:05:54 10:08
7/18/2009 Run
Too Hot to Handle
Race 15.0 km 1:22:29 8:51
5/23/2009 Run
American Heros 10k
Race 10.0 km 54:43 8:49
12/14/2008 Run
White Rock Half
Race 13.1 mi 2:07:07 9:43
8/31/2008 Run
Nike Human Race 10k
Race 10.0 km 53:46 8:40
8/24/2008 Run
Hottest Half
Race 13.1 mi 2:12:58 10:10