Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing MattJ's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
1/27/2010
Run
Treadmill
5.0 km
31:03
10:00
11/23/2009
Run
Easy
4.0 mi
37:39
9:25
10/2/2009
Run
Easy
4.0 mi
38:05
9:32
11/30/2009
Run
Easy
4.0 mi
38:07
9:32
10/20/2009
Run
Easy
4.0 mi
38:28
9:37
11/12/2009
Run
Easy
4.0 mi
38:45
9:42
11/17/2009
Run
Easy
4.0 mi
38:48
9:43
9/30/2009
Run
Easy
4.0 mi
38:52
9:43
10/6/2009
Run
Easy
4.0 mi
38:55
9:44
9/29/2009
Run
Easy
4.0 mi
39:02
9:46
12/17/2009
Run
Easy
4.0 mi
39:08
9:48
1/12/2010
Run
Easy
4.0 mi
39:27
9:52
1/26/2010
Run
Treadmill
4.0 mi
40:00
10:00
11/2/2009
Run
Easy
4.0 mi
41:44
10:26
10/7/2009
Run
Tempo/Pace
5.0 mi
43:27
8:42
11/1/2009
Run
Easy
4.0 mi
44:47
11:12
1/6/2010
Run
Tempo/Pace
5.0 mi
44:54
8:59
9/28/2009
Run
Tempo/Pace
5.0 mi
45:43
9:09
2/19/2010
Run
Easy
5.0 mi
47:19
9:28
10/21/2009
Run
Easy
5.0 mi
47:41
9:33
10/5/2009
Run
Easy
5.0 mi
47:56
9:36
10/13/2009
Run
Easy
5.0 mi
47:59
9:36
11/16/2009
Run
Easy
5.0 mi
48:17
9:40
11/10/2009
Run
Easy
5.0 mi
48:46
9:46
1/22/2010
Run
Easy
5.0 mi
49:21
9:53
11/3/2009
Run
Easy
5.0 mi
49:59
10:00
12/29/2009
Run
Easy
6.0 mi
54:42
9:08
11/20/2009
Run
Easy
6.0 mi
56:24
9:25
12/16/2009
Run
Easy
6.0 mi
56:52
9:29
2/24/2010
Run
Easy
6.0 mi
57:22
9:34
3/3/2010
Run
Easy
6.0 mi
57:24
9:34
1/20/2010
Run
Easy
6.0 mi
57:32
9:36
12/22/2009
Run
Easy
6.0 mi
57:39
9:37
12/10/2009
Run
Easy
6.0 mi
57:47
9:37
12/1/2009
Run
Easy
6.0 mi
57:59
9:40
1/21/2010
Run
Easy
6.0 mi
58:00
9:41
11/13/2009
Run
Easy
6.0 mi
58:19
9:44
1/5/2010
Run
Easy
6.0 mi
58:21
9:44
11/9/2009
Run
Easy
6.0 mi
58:38
9:47
11/18/2009
Run
Easy
6.0 mi
58:40
9:47
2/1/2010
Run
Easy
6.0 mi
59:05
9:51
11/5/2009
Run
Easy
6.0 mi
59:13
9:53
11/6/2009
Run
Easy
6.0 mi
59:17
9:53
12/18/2009
Run
Treadmill
6.0 mi
1:00:00
10:00
1/17/2010
Run
Too Cold To Hold
Race
15.0 km
1:19:23
8:32
3/5/2010
Run
Easy
9.0 mi
1:26:10
9:35
10/10/2009
Run
Long
10.0 mi
1:36:29
9:39
10/3/2009
Run
Long
10.0 mi
1:38:05
9:49
11/7/2009
Run
Long
10.0 mi
1:38:17
9:50
10/17/2009
Run
Long
11.0 mi
1:47:10
9:45
12/26/2009
Run
Long
11.0 mi
1:48:29
9:52
1/2/2010
Run
Long
12.0 mi
1:57:24
9:47
11/28/2009
Run
Long
12.0 mi
1:58:09
9:51
12/13/2009
Run
White Rock Half 2009
Race
13.1 mi
2:02:17
9:21
2/27/2010
Run
Long
12.4 mi
2:03:00
9:56
11/14/2009
Run
Long
12.5 mi
2:04:02
9:56
2/6/2010
Run
Long
13.1 mi
2:08:18
9:48
1/9/2010
Run
Long
13.1 mi
2:08:21
9:48
2/13/2010
Run
Long
13.1 mi
2:09:48
9:55
1/30/2010
Run
Long
14.0 mi
2:16:06
9:44
11/22/2009
Run
Long
14.0 mi
2:18:36
9:55
2/20/2010
Run
Long
14.0 mi
2:18:59
9:56
1/23/2010
Run
Long
15.0 mi
2:28:43
9:55
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help