Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing MattJ's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
3/31/2011
Run
Brambleton 7 mile loop - no field
Easy
7.3 mi
1:08:50
9:30
3/25/2011
Run
Brambleton 4 mile loop
Easy
4.2 mi
38:22
9:14
3/21/2011
Run
Brambleton 6 mile loop - no field
Easy
6.0 mi
56:48
9:29
3/17/2011
Run
Brambleton 15 mile loop
Long
15.1 mi
2:24:28
9:34
3/15/2011
Run
Brambleton 6 mile loop - no field
Easy
5.8 mi
55:22
9:32
3/11/2011
Run
Brambleton 10 mile loop
Long
10.3 mi
1:37:36
9:27
3/10/2011
Run
Treadmill
4.0 mi
39:39
9:55
3/8/2011
Run
Brambleton 6 mile loop
Easy
6.0 mi
58:59
9:49
3/5/2011
Run
Brambleton 6 mile loop
Tempo/Pace
6.0 mi
51:33
8:35
2/23/2011
Run
Brambleton 7 mile loop
Easy
7.0 mi
1:07:57
9:42
2/21/2011
Run
Brambleton 6 mile loop
Tempo/Pace
6.0 mi
52:38
8:47
2/17/2011
Run
Long
10.0 mi
1:36:20
9:39
2/14/2011
Run
Tempo/Pace
5.0 mi
45:19
9:04
2/12/2011
Run
Long
9.0 mi
1:28:22
9:50
2/6/2011
Run
Long
8.0 mi
1:16:14
9:32
2/4/2011
Run
Easy
4.0 mi
37:27
9:22
2/1/2011
Run
Treadmill
4.0 mi
39:00
9:45
1/30/2011
Run
Long
8.0 mi
1:21:18
10:10
1/24/2011
Run
Treadmill
4.0 mi
41:23
10:21
1/23/2011
Run
Easy
1.2 mi
11:21
9:23
1/23/2011
Run
Treadmill
2.6 mi
26:26
10:10
1/23/2011
Run
Easy
1.2 mi
12:05
10:05
1/21/2011
Run
Treadmill
7.0 mi
1:13:33
10:31
1/19/2011
Run
Treadmill
4.0 mi
40:35
10:09
1/17/2011
Run
Easy
4.0 mi
39:21
9:51
1/15/2011
Run
Long
6.2 mi
59:16
9:31
1/13/2011
Run
Treadmill
5.0 mi
49:44
9:57
1/11/2011
Run
Easy
5.0 mi
51:35
10:19
1/7/2011
Run
Easy
4.0 mi
41:02
10:16
1/5/2011
Run
Easy
4.0 mi
42:30
10:38
1/3/2011
Run
Easy
4.0 mi
41:49
10:28
1/1/2011
Run
Easy
4.0 mi
42:11
10:33
11/29/2010
Run
Easy
4.1 mi
42:58
10:29
11/27/2010
Run
Easy
4.0 mi
40:38
10:08
10/25/2010
Run
Easy
4.0 mi
41:30
10:23
10/18/2010
Run
Easy
4.0 mi
42:23
10:36
8/15/2010
Run
Hottest Half
Race
13.1 mi
2:20:53
10:46
8/8/2010
Run
Easy
6.0 mi
57:06
9:32
7/31/2010
Run
Easy
6.0 mi
57:38
9:37
7/23/2010
Run
Easy
7.5 mi
1:17:20
10:19
7/12/2010
Run
Easy
7.5 mi
1:14:42
9:58
7/5/2010
Run
Long
14.0 mi
2:37:18
11:15
7/1/2010
Run
Easy
7.5 mi
1:17:27
10:20
6/25/2010
Run
Easy
4.0 mi
38:50
9:43
6/23/2010
Run
Easy
6.0 mi
59:12
9:53
6/17/2010
Run
Easy
9.0 mi
1:31:53
10:13
6/7/2010
Run
Easy
6.0 mi
59:40
9:57
6/3/2010
Run
Easy
6.0 mi
58:18
9:44
5/30/2010
Run
Easy
6.0 mi
59:01
9:51
5/26/2010
Run
Easy
5.0 mi
47:45
9:34
5/24/2010
Run
Easy
6.0 mi
57:40
9:37
5/23/2010
Run
Easy
4.0 mi
37:41
9:26
5/18/2010
Run
Easy
6.0 mi
58:54
9:50
5/14/2010
Run
Long
11.0 mi
1:49:44
9:59
5/12/2010
Run
Easy
5.0 mi
46:16
9:16
5/8/2010
Run
Long
10.0 mi
1:38:44
9:53
5/5/2010
Run
Easy
6.0 mi
56:21
9:24
4/27/2010
Run
Easy
6.0 mi
58:02
9:41
4/24/2010
Run
Long
13.1 mi
2:10:12
9:57
4/22/2010
Run
Easy
6.0 mi
57:58
9:40
4/17/2010
Run
Long
10.0 mi
1:37:32
9:46
4/15/2010
Run
Easy
6.0 mi
57:40
9:37
4/13/2010
Run
Easy
5.0 mi
44:59
9:00
4/3/2010
Run
Long
11.0 mi
1:47:30
9:47
4/2/2010
Run
Easy
4.0 mi
38:12
9:34
3/31/2010
Run
Easy
6.0 mi
56:25
9:25
3/28/2010
Run
Long
10.0 mi
1:38:52
9:54
3/26/2010
Run
Easy
4.0 mi
38:27
9:37
3/24/2010
Run
Easy
6.0 mi
58:44
9:48
3/19/2010
Run
Easy
6.0 mi
58:01
9:41
3/14/2010
Run
Dallas RnR Half
Race
13.1 mi
1:53:34
8:41
3/12/2010
Run
Easy
6.0 mi
59:35
9:56
3/10/2010
Run
Easy
6.0 mi
57:50
9:39
3/6/2010
Run
Long
10.0 mi
1:33:33
9:22
3/2/2010
Run
Easy
6.0 mi
55:34
9:16
2/26/2010
Run
Easy
9.0 mi
1:28:20
9:49
2/22/2010
Run
Easy
6.0 mi
55:56
9:20
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help