Workouts

Summary

Date ▼	Activity	Type	Distance	Duration	Pace
2/18/2010	Run	Easy	4.0 mi	37:03	9:16
2/17/2010	Run	Easy	6.0 mi	57:24	9:35
2/15/2010	Run	Tempo/Pace	6.0 mi	55:22	9:14
2/12/2010	Run	Treadmill	5.0 mi	49:10	9:50
2/11/2010	Run	Treadmill	6.0 mi	59:00	9:50
2/9/2010	Run	Treadmill	4.0 mi	38:25	9:37
2/8/2010	Run	Treadmill	6.0 mi	58:12	9:42
2/3/2010	Run	Treadmill	4.0 mi	38:10	9:33
2/2/2010	Run	Treadmill	5.0 mi	49:25	9:53
1/29/2010	Run	Easy	6.0 mi	59:17	9:53
1/25/2010	Run	Easy	6.0 mi	59:11	9:52
1/19/2010	Run	Easy	4.0 mi	39:03	9:46
1/15/2010	Run	Easy	5.0 mi	47:42	9:33
1/14/2010	Run	Easy	6.0 mi	1:00:03	10:01
1/11/2010	Run	Easy	6.0 mi	59:52	9:59
1/7/2010	Run	Treadmill	4.0 mi	40:00	10:00
1/4/2010	Run	Easy	6.0 mi	57:19	9:34
1/1/2010	Run	Easy	4.0 mi	36:57	9:15
12/31/2009	Run	Easy	5.0 mi	47:51	9:35
12/28/2009	Run	Easy	6.0 mi	57:28	9:35
12/24/2009	Run	Easy	6.0 mi	56:52	9:29
12/23/2009	Run	Easy	4.0 mi	37:51	9:28
12/21/2009	Run	Easy	5.0 mi	46:16	9:16
12/15/2009	Run	Easy	6.0 mi	57:31	9:36
12/12/2009	Run	Easy	5.0 mi	48:09	9:38
12/8/2009	Run	Treadmill	6.0 mi	1:00:00	10:00
12/6/2009	Run	Treadmill	10.0 mi	1:43:34	10:22
12/3/2009	Run	Easy	5.0 mi	47:41	9:33
12/2/2009	Run	Easy	6.0 mi	55:34	9:16
11/27/2009	Run	Easy	5.0 mi	49:02	9:49
11/25/2009	Run	Easy	6.0 mi	56:30	9:26
11/24/2009	Run	Easy	6.0 mi	56:08	9:22
10/19/2009	Run	Easy	6.0 mi	57:25	9:35
10/16/2009	Run	Easy	4.0 mi	37:19	9:20
10/15/2009	Run	Easy	5.0 mi	48:00	9:36
10/12/2009	Run	Easy	5.0 mi	48:13	9:39
10/9/2009	Run	Easy	4.0 mi	38:02	9:29