Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/6/2014 |
Run |
|
Long |
10.3 mi |
1:37:53 |
9:30 |
|
12/2/2014 |
Run |
|
Easy |
4.2 mi |
39:34 |
9:32 |
|
11/15/2014 |
Run |
|
Easy |
4.0 mi |
35:16 |
8:49 |
|
11/9/2014 |
Run |
|
Long |
8.0 mi |
1:15:43 |
9:28 |
|
11/4/2014 |
Run |
|
Easy |
4.2 mi |
38:23 |
9:16 |
|
10/29/2014 |
Run |
|
Easy |
4.0 mi |
36:49 |
9:11 |
|
10/27/2014 |
Run |
|
Easy |
4.0 mi |
38:23 |
9:35 |
|
10/24/2014 |
Run |
|
Easy |
4.0 mi |
36:44 |
9:10 |
|
10/18/2014 |
Run |
|
Long |
10.2 mi |
1:36:57 |
9:32 |
|
10/14/2014 |
Run |
|
Easy |
4.1 mi |
39:59 |
9:40 |
|
10/10/2014 |
Run |
|
Easy |
4.0 mi |
38:43 |
9:40 |
|
10/6/2014 |
Run |
|
Easy |
5.0 mi |
47:23 |
9:29 |
|
10/1/2014 |
Run |
|
Easy |
5.0 mi |
49:38 |
9:55 |
|
9/25/2014 |
Run |
|
Easy |
4.0 mi |
37:57 |
9:27 |
|
9/23/2014 |
Run |
|
Easy |
4.0 mi |
39:08 |
9:46 |
|
|