Workouts

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Date Activity Course Type ▲ Distance Duration Pace   10/16/2017 Run   Easy 3.3 mi 35:54 10:47 12/13/2017 Run   Easy 2.1 mi 38:42 18:11 12/17/2017 Run   Easy 2.1 mi 21:20 10:19 12/22/2017 Run   Easy 2.0 mi 20:47 10:21 1/11/2018 Run   Easy 2.0 mi 21:05 10:30 1/20/2018 Run   Easy 3.1 mi 32:53 10:31 7/16/2018 Run   Easy 2.0 mi 22:32 11:17 7/22/2018 Run   Easy 2.0 mi 20:58 10:23 10/18/2014 Run   Long 10.2 mi 1:36:57 9:32 11/9/2014 Run   Long 8.0 mi 1:15:43 9:28 12/6/2014 Run   Long 10.3 mi 1:37:53 9:30 11/15/2015 Run   Long 7.5 mi 1:13:06 9:44 12/14/2014 Run Dallas Half Marathon 2014 (White Rock) Race 13.1 mi 2:02:34 9:22 10/27/2015 Run   Treadmill 4.0 mi 41:26 10:22 11/21/2015 Run   Treadmill 4.0 mi 40:25 10:07