| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/13/2008 |
Run |
Around the Block |
Tempo |
1.8 mi |
|
|
 |
| 11/16/2007 |
Run |
Around the Block |
Tempo |
1.5 mi |
17:36 |
11:44 |
|
| 11/4/2007 |
Run |
Around the Block |
Easy |
1.2 mi |
11:30 |
9:35 |
|
| 10/18/2007 |
Run |
Around the Block |
Tempo |
1.8 mi |
18:00 |
9:51 |
|
| 10/13/2007 |
Run |
Around the Block |
Easy |
2.4 mi |
23:33 |
9:40 |
|
| 10/12/2007 |
Run |
Around the Block |
Easy |
0.6 mi |
4:30 |
7:23 |
|
|