Run: Tempo Previous Next

5/16/2012

8:37 PM

4.3 mi

34:07.33

8:00 mi

Health

205 lb
2772

Weather

50 F

Ratings

4 / 10
6 / 10
  • Splits
  • Graphs

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Notes

Didnt realize how much I was flying the first mile. So I slowed it down the next two and tempo'd it in on the last one. I felt soooo good. I miss having runs like this.

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