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10/1/2016

6:34 PM

6.4 mi

50:14.20

7:49 mi

Health

197 lb
4017

Weather

64 F

Ratings

4 / 10
7 / 10
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6.5 Miler

Notes

Felt unusually easy today. I focused on deep breathing to avoid oxygen debt. Having run in a while too, so that gave me rested legs. Really didn't feel like running today, but had to get out there... That second and third mile shocked me. Uphill, I'm usually a lot slower.

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