9/24/2008
8:12 PM
6.4 mi
50:28
7:57 mi
Brooks 3-Adrenaline GTS 7 (Blue)
Slow first 4 miles, then 7:17 avg for my last 2.26 miles. I am still a little stiff, but had to force myself to pick up the pace and not get stuck in a rutt!!!