Notes
Once again, endurance is an issue. I just have to get in more long runs. This stupid dog attacked me on Middlebelt... It actually tried to bite me. The owner didnt even apologize after the ordeal. He got loose from the house across the street, ran across the street to get at me. I just kept slapping the stupid dog until some lil 5 year old kid came and finally got ahold of it.
It was cold out, but the sun kept it under control. The wind is what got me. It was not bothering me until like the last 4 miles. I remember I used to run this route in 1:17:00 EASILY!! I'm not my old self anymore...