Notes
I feel so not strong with my strides. I look like I kick out and never raise my knees. I tire so fast and my upper thighs are so weak i feel like giving up snd throwing in the towel. I will never be great again... Why?? I got over 80 miles thia month, but my legs always seem tired and sore. Frustrated everyone else is getting better but me... Track was a disaster yesterday. Did 1200s and last two were 8 minute pace... Where is my mojo,??
I guess ima have to diet and cut the sweets for real!! Its so hard to eat healthy with junk food junkies at work... And I love Coca Cola!! Ima lose 10 lvs by Chicago and I am at 197 now. Sub-4 here i come!!