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Summary
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Run: Tempo
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3/4/2008
Date
4:00 PM
Time
5.4 mi
Distance
43:30
Duration
8:05 mi
Pace
Equipment
Saucony Tangent 3
Health
Weight
195 lb
kilojoules
3328
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Untitled Route
Notes
VERY windy and Very cold!!!
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