Notes
Unusually sore from yesterday. I am VERY discouraged... I wish I never took off time some years ago, i cant get back to my old self. Died yesterday after only 4 miles... Ran with Doug Williams and had to stop while he kept on. I was on the verge of being great, just one more cycle... Oh well... I gotta find something that I can be great in. I hate being average or below average in things but great in none...