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Summary
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Run: MP Pace
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Next
2/3/2009
Date
8:00 PM
Time
4 mi
Distance
30:00
Duration
7:30 mi
Pace
Equipment
Saucony Tangent 3
Health
Weight
190 lb
kilojoules
2406
Ratings
Effort
7 / 10
Quality
3 / 10
Map
Course
Untitled Route
Notes
Felt tired and draggin. DREADMILL RUN.
Comments
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