Notes
Longest run of the year. First 6.5 was tough because it was into a strong headwind most of the time, and that part of the run is mostly uphill for the majority of the run. The second section (after a rest) was tough because I was beat from the first section, LOL. Made a couple of quick stops on second section... I was not tired, its just that my legs were not strong enough and my neck was REALLY starting to bother me. Glad I got it in!!