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Run: MP Pace Previous Next

3/19/2008

Date

8:00 PM

Time

5 mi

Distance

39:40

Duration

7:56 mi

Pace

Equipment

Brooks 2-Adrenaline GTS 7

Health

Weight195 lb

kilojoules3087

Ratings

Effort8 / 10

Quality7 / 10

Map

CourseUntitled Route

Notes

Tuff treadmill run... 2 day layoff.

Comments