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Summary
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Run: Tempo
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3/24/2008
Date
9:00 PM
Time
2 mi
Distance
15:00
Duration
7:30 mi
Pace
Equipment
Saucony Tangent 3
Health
Weight
195 lb
kilojoules
1235
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Untitled Route
Notes
treadmill after running intervals
Comments
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