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Run: MP Pace Previous Next

5/1/2008

Date

9:00 PM

Time

4.3 mi

Distance

34:57

Duration

8:12 mi

Pace

Equipment

Saucony Tangent 3

Health

Weight195 lb

kilojoules2636

Ratings

Effort8 / 10

Quality4 / 10

Map

CourseUntitled Route

Notes

I had to get this run in before my half mary

Comments