Notes
I wouldn't say that I struggled. Given my lack of training, this was one of those days that I could have gone further, but my body wouldnt cooperate, lol. I now know that these asics foundation shoes are not for me. They got my LEFT knee aching now!! I lost my right show arch support... Wind was a killer mile 4.5 until 7.5. Thinking of doing the C.I.M. again next December with Pat and Omari...