Notes
Fetzer 20K. Goal was 8 min/mile. Ran with Liz. Felt really good and comfortable, right knee/IT started hurting a little 'round mile 7, at the 180degree turnaround started to hurt quite noticeably. Able to get to the finish, but pretty sore after. Happy with our splits, ran pretty evenly and went out slowest on the 1st mile as planned. Legs/lungs felt great, could've kept that pace awhile if not for the knee. Good course, great day for a race.