Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   4/29/2012 Run   Easy 5.0 mi 42:42 8:32 3/29/2012 Run   Easy 6.0 mi 54:01 9:01 3/22/2012 Run   Easy 6.0 mi 50:11 8:21 3/6/2012 Run   Easy 10.3 mi 1:31:33 8:52 2/22/2012 Run   MLR 11.0 mi 1:35:38 8:41 2/15/2012 Run   Easy 5.0 mi 45:57 9:11 2/8/2012 Run   MLR 10.0 mi 1:29:30 8:57 2/3/2012 Run   Long 15.0 mi 2:14:01 8:57 1/29/2012 Run   Easy 4.0 mi 38:40 9:40 1/24/2012 Run   MLR 10.0 mi 1:35:45 9:35 1/21/2012 Run   Long 14.0 mi 2:06:11 9:01 1/16/2012 Run   Easy 8.0 mi 1:12:18 9:03 1/11/2012 Run   MLR 9.0 mi 1:19:46 8:52 1/10/2012 Run   Easy 3.9 mi 37:20 9:41 1/8/2012 Run   Easy 5.5 mi 52:01 9:27 1/4/2012 Run   MLR 10.0 mi 1:29:00 8:54 1/2/2012 Run   Easy 7.0 mi 1:05:35 9:23 12/30/2011 Run   Easy 8.1 mi 1:09:48 8:38 12/27/2011 Run   MLR 10.0 mi 1:30:40 9:05 12/25/2011 Run   Easy 5.5 mi 50:15 9:09 12/22/2011 Run   Easy 5.3 mi 49:00 9:15 12/17/2011 Run   Long 14.0 mi 2:15:20 9:40 12/15/2011 Run   Easy 6.1 mi 53:02 8:41 12/11/2011 Run   Long 13.1 mi 1:58:53 9:05 12/10/2011 Run   Easy 6.0 mi 55:22 9:14 12/6/2011 Run   MLR 8.0 mi 1:12:39 9:05 12/3/2011 Run   Long 12.0 mi 1:54:44 9:34 12/1/2011 Run   Easy 6.0 mi 50:40 8:27 11/29/2011 Run   Easy 6.0 mi 56:26 9:25 11/26/2011 Run   Long 12.0 mi 1:49:02 9:06 11/23/2011 Run   MLR 8.0 mi 1:12:38 9:05 11/17/2011 Run   Easy 6.0 mi 50:30 8:26 11/9/2011 Run   MLR 8.7 mi 1:20:32 9:15 11/2/2011 Run   MLR 8.7 mi 1:20:02 9:12 10/19/2011 Run   Easy 5.2 mi 45:03 8:45 10/16/2011 Run   Easy 6.0 mi 55:24 9:15 10/14/2011 Run   Easy 5.2 mi 49:06 9:27 10/2/2011 Run   Easy 5.0 mi 46:19 9:16 9/25/2011 Run   Easy 4.0 mi 41:00 10:15