Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/1/2020 |
Run |
|
Easy |
4.0 mi |
38:02 |
9:31 |
|
8/30/2020 |
Run |
|
Easy |
3.0 mi |
29:28 |
9:50 |
|
8/29/2020 |
Run |
|
Easy |
3.0 mi |
28:00 |
9:20 |
|
8/1/2020 |
Run |
|
Easy |
4.0 mi |
38:20 |
9:35 |
|
7/27/2020 |
Run |
|
Easy |
4.0 mi |
37:25 |
9:22 |
|
7/21/2020 |
Run |
|
Easy |
4.5 mi |
42:44 |
9:30 |
|
7/19/2020 |
Run |
|
Easy |
3.0 mi |
29:10 |
9:44 |
|
7/18/2020 |
Run |
|
Easy |
4.0 mi |
38:38 |
9:40 |
|
7/14/2020 |
Run |
|
Easy |
4.0 mi |
38:26 |
9:37 |
|
7/12/2020 |
Run |
|
Easy |
4.0 mi |
39:25 |
9:52 |
|
7/11/2020 |
Run |
|
Easy |
4.0 mi |
38:26 |
9:37 |
|
7/9/2020 |
Run |
|
Easy |
4.0 mi |
40:00 |
10:00 |
|
7/7/2020 |
Run |
|
Easy |
4.0 mi |
38:53 |
9:44 |
|
7/4/2020 |
Run |
|
Easy |
4.0 mi |
39:17 |
9:50 |
|
7/1/2020 |
Run |
|
Easy |
4.0 mi |
40:00 |
10:00 |
|
6/29/2020 |
Run |
|
Easy |
4.0 mi |
39:00 |
9:45 |
|
6/27/2020 |
Run |
|
Easy |
3.0 mi |
29:29 |
9:50 |
|
6/25/2020 |
Run |
|
Easy |
3.0 mi |
29:50 |
9:57 |
|
6/23/2020 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
6/21/2020 |
Run |
|
Easy |
3.0 mi |
29:01 |
9:41 |
|
6/20/2020 |
Run |
|
Easy |
3.1 mi |
29:47 |
9:43 |
|
6/18/2020 |
Run |
|
Easy |
3.0 mi |
30:06 |
10:02 |
|
6/16/2020 |
Run |
|
Easy |
3.0 mi |
29:30 |
9:50 |
|
6/14/2020 |
Run |
|
Easy |
3.0 mi |
28:31 |
9:31 |
|
6/11/2020 |
Run |
|
Easy |
3.0 mi |
29:13 |
9:45 |
|
6/7/2020 |
Run |
|
Easy |
2.0 mi |
19:36 |
9:48 |
|
5/29/2020 |
Run |
|
Easy |
2.0 mi |
19:43 |
9:52 |
|
5/27/2020 |
Run |
|
Easy |
2.0 mi |
20:27 |
10:14 |
|
4/26/2020 |
Run |
|
Easy |
8.0 mi |
1:19:35 |
9:57 |
|
4/24/2020 |
Run |
|
Easy |
5.1 mi |
48:21 |
9:28 |
|
4/21/2020 |
Run |
|
Default |
5.0 mi |
47:30 |
9:30 |
|
4/18/2020 |
Run |
|
Easy |
8.0 mi |
1:29:00 |
11:08 |
|
4/16/2020 |
Run |
|
Easy |
5.0 mi |
47:48 |
9:34 |
|
4/15/2020 |
Run |
|
Easy |
3.0 mi |
29:45 |
9:55 |
|
4/14/2020 |
Run |
|
Easy |
5.1 mi |
51:13 |
10:00 |
|
4/11/2020 |
Run |
|
Easy |
8.1 mi |
1:20:30 |
9:54 |
|
4/9/2020 |
Run |
|
Easy |
5.0 mi |
49:20 |
9:52 |
|
4/8/2020 |
Run |
|
Easy |
3.7 mi |
36:02 |
9:45 |
|
4/7/2020 |
Run |
|
Easy |
5.0 mi |
48:39 |
9:44 |
|
4/5/2020 |
Run |
|
Default |
5.0 mi |
47:30 |
9:28 |
|
4/4/2020 |
Run |
|
Easy |
7.0 mi |
1:07:22 |
9:38 |
|
4/3/2020 |
Run |
|
Easy |
5.2 mi |
49:52 |
9:41 |
|
4/2/2020 |
Run |
|
Easy |
3.0 mi |
29:15 |
9:45 |
|
4/1/2020 |
Run |
|
Easy |
5.0 mi |
48:45 |
9:45 |
|
3/29/2020 |
Run |
|
Easy |
5.0 mi |
50:15 |
10:03 |
|
3/28/2020 |
Run |
|
Easy |
7.0 mi |
1:08:56 |
9:51 |
|
3/27/2020 |
Run |
|
Easy |
3.0 mi |
35:00 |
11:40 |
|
3/26/2020 |
Run |
|
Easy |
3.0 mi |
33:00 |
11:00 |
|
3/25/2020 |
Run |
|
Easy |
5.1 mi |
49:07 |
9:35 |
|
3/22/2020 |
Run |
|
Easy |
5.0 mi |
49:37 |
9:56 |
|
3/17/2020 |
Run |
|
Easy |
5.0 mi |
49:03 |
9:49 |
|
3/15/2020 |
Run |
|
Easy |
7.0 mi |
1:08:37 |
9:49 |
|
3/14/2020 |
Run |
|
Default |
4.0 mi |
37:41 |
9:26 |
|
3/12/2020 |
Run |
|
Easy |
5.0 mi |
51:34 |
10:19 |
|
3/11/2020 |
Run |
|
Easy |
5.0 mi |
49:02 |
9:49 |
|
3/8/2020 |
Run |
|
Easy |
5.0 mi |
49:16 |
9:49 |
|
3/7/2020 |
Run |
|
Easy |
5.0 mi |
48:34 |
9:43 |
|
3/6/2020 |
Run |
|
Easy |
5.0 mi |
49:28 |
9:54 |
|
3/3/2020 |
Run |
|
Easy |
5.2 mi |
51:34 |
10:01 |
|
3/1/2020 |
Run |
|
Easy |
5.0 mi |
48:40 |
9:44 |
|
2/28/2020 |
Run |
|
Easy |
4.0 mi |
37:44 |
9:25 |
|
2/26/2020 |
Run |
|
Easy |
5.0 mi |
49:21 |
9:53 |
|
2/24/2020 |
Run |
|
Easy |
4.0 mi |
41:24 |
10:21 |
|
2/23/2020 |
Run |
|
Easy |
5.0 mi |
48:30 |
9:41 |
|
2/20/2020 |
Run |
|
Easy |
4.0 mi |
40:20 |
10:05 |
|
2/19/2020 |
Run |
|
Easy |
5.0 mi |
52:50 |
10:34 |
|
2/16/2020 |
Run |
|
Easy |
4.0 mi |
39:32 |
9:53 |
|
2/11/2020 |
Run |
|
Easy |
4.0 mi |
39:28 |
9:52 |
|
2/8/2020 |
Run |
|
Easy |
4.0 mi |
39:48 |
9:57 |
|
2/6/2020 |
Run |
|
Easy |
3.0 mi |
30:48 |
10:16 |
|
2/5/2020 |
Run |
|
Easy |
4.0 mi |
39:45 |
9:57 |
|
2/2/2020 |
Run |
|
Easy |
3.0 mi |
30:50 |
10:17 |
|
1/28/2020 |
Run |
|
Easy |
3.0 mi |
33:00 |
11:00 |
|
1/26/2020 |
Run |
|
Easy |
3.0 mi |
33:00 |
11:00 |
|
1/23/2020 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
1/8/2020 |
Run |
|
Easy |
3.0 mi |
29:50 |
9:57 |
|
1/6/2020 |
Run |
|
Easy |
3.0 mi |
32:34 |
10:52 |
|
1/4/2020 |
Run |
|
Easy |
3.2 mi |
35:34 |
11:14 |
|
1/2/2020 |
Run |
|
Easy |
3.3 mi |
39:24 |
12:01 |
|
12/31/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
12/30/2019 |
Run |
|
Easy |
2.5 mi |
|
|
|
|