| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2023 |
Run |
|
Easy |
5.0 mi |
49:33 |
9:55 |
 |
| 1/10/2023 |
Run |
|
Easy |
4.0 mi |
40:34 |
10:06 |
|
| 9/10/2022 |
Run |
|
Race |
26.2 mi |
6:37:22 |
15:10 |
|
| 8/12/2022 |
Run |
|
Trail |
7.0 mi |
1:19:09 |
11:18 |
|
| 8/10/2022 |
Run |
|
Trail |
17.0 mi |
4:43:07 |
16:40 |
|
| 8/9/2022 |
Run |
|
Trail |
4.0 mi |
1:05:17 |
16:20 |
|
| 8/8/2022 |
Run |
|
Trail |
7.2 mi |
1:56:02 |
16:13 |
|
| 8/5/2022 |
Run |
|
Trail |
18.0 mi |
5:10:00 |
17:14 |
|
| 8/3/2022 |
Run |
|
Trail |
8.5 mi |
1:38:57 |
11:37 |
|
|