Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/12/2013 Run   Easy 10.0 mi 1:27:30 8:45 5/25/2013 Run   Easy 10.0 mi 1:27:12 8:44 5/19/2013 Run   Easy 8.4 mi 1:10:10 8:22 5/17/2013 Run Stay Out of the Sun Run Race 10.0 km 43:47 7:03 5/17/2013 Run   Easy 1.1 mi 10:31 9:24 5/15/2013 Run   Easy 6.0 mi 49:24 8:14 5/13/2013 Run   Quality 4.0 mi 29:13 7:19 5/8/2013 Run   Quality 8.8 mi 1:07:49 7:45 5/6/2013 Run   WTF? 4.0 mi 33:05 8:14 5/2/2013 Run   Easy 6.0 mi 47:30 7:55 5/1/2013 Run   Quality 10.0 mi 1:21:24 8:09 4/29/2013 Run   Quality 8.0 mi 1:05:04 8:08 4/23/2013 Run   Easy 10.0 mi 1:24:17 8:26 4/19/2013 Run   Easy 5.0 mi 43:50 8:46 4/12/2013 Run   Easy 3.5 mi 28:00 8:00 4/11/2013 Run   Quality 7.0 mi 1:01:01 8:43 4/5/2013 Run   Easy 12.0 mi 1:43:47 8:39 4/2/2013 Run   Quality 9.0 mi 1:15:30 8:24 3/28/2013 Run   Easy 11.5 mi 1:31:52 8:00 3/24/2013 Run Human Race 8K Race 8.0 km 35:01 7:03 3/24/2013 Run   Easy 2.2 mi 20:18 9:22 3/23/2013 Run   Easy 6.0 mi 53:19 8:52 3/20/2013 Run   Quality 8.5 mi 1:14:51 8:51 3/18/2013 Run   Easy 7.9 mi 1:05:58 8:23 3/17/2013 Run   Easy 4.0 mi 37:40 9:25 3/12/2013 Run   Quality 10.7 mi 1:31:50 8:35 3/6/2013 Run   Easy 10.0 mi 1:27:51 8:48 3/5/2013 Run   Quality 8.1 mi 1:06:06 8:10 2/26/2013 Run   Quality 12.0 mi 1:37:41 8:09 2/22/2013 Run   Easy 6.0 mi 55:20 9:14 2/21/2013 Run   Quality 10.3 mi 1:27:22 8:32 2/19/2013 Run   Quality 8.3 mi 1:09:25 8:25 2/14/2013 Run   Quality 12.0 mi 1:39:01 8:16 2/12/2013 Run   Quality 11.0 mi 1:30:37 8:15 2/11/2013 Run   Easy 9.0 mi 1:22:00 9:07 2/10/2013 Run   Easy 7.8 mi 1:11:20 9:09 2/4/2013 Run   Easy 8.0 mi 1:09:08 8:39 1/29/2013 Run   Easy 10.0 mi 1:26:50 8:41 1/24/2013 Run   Quality 8.0 mi 1:05:22 8:11 1/22/2013 Run   Quality 8.5 mi 1:15:09 8:51 1/21/2013 Run   Easy 8.0 mi 1:10:40 8:50 1/20/2013 Run   Easy 8.0 mi 1:07:53 8:30 1/17/2013 Run   Quality 10.0 mi 1:19:41 7:59 1/15/2013 Run   Quality 8.1 mi 1:08:40 8:29 1/10/2013 Run   Quality 8.5 mi 1:12:10 8:30 1/8/2013 Run   Quality 8.2 mi 1:11:27 8:41 12/31/2012 Run   Quality 10.0 mi 1:25:08 8:34 12/28/2012 Run   Easy 6.0 mi 52:45 8:48 12/25/2012 Run   Quality 8.0 mi 1:09:34 8:42 12/22/2012 Run   Easy 6.4 mi 55:33 8:41 12/20/2012 Run   Easy 8.4 mi 1:13:30 8:45 12/19/2012 Run   Easy 10.0 mi 1:22:22 8:14 12/9/2012 Run   Easy 8.0 mi 1:07:29 8:27 12/7/2012 Run   Easy 8.0 mi 1:11:48 8:56 12/6/2012 Run   Easy 8.0 mi 1:10:08 8:46