| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/8/2016 |
Run |
Bally's Treadmill |
A Bit Faster |
2.1 mi |
22:00 |
10:44 |
 |
| 8/3/2016 |
Run |
Bally's Treadmill |
Running |
2.5 mi |
27:15 |
10:54 |
|
| 8/1/2016 |
Run |
Bally's Treadmill |
Running |
3.3 mi |
35:00 |
10:47 |
|
| 7/30/2016 |
Run |
Bally's Treadmill |
Running |
0.8 mi |
8:00 |
10:24 |
|
| 7/27/2016 |
Run |
Bally's Treadmill |
Running |
2.1 mi |
23:52 |
11:16 |
|
| 7/25/2016 |
Run |
Bally's Treadmill |
Running |
2.0 mi |
22:00 |
10:57 |
|
| 7/23/2016 |
Run |
Bally's Treadmill |
Running |
1.6 mi |
16:00 |
10:08 |
|
| 7/18/2016 |
Run |
Bally's Treadmill |
Running |
2.0 mi |
21:00 |
10:27 |
|
| 7/13/2016 |
Run |
Bally's Treadmill |
Running |
2.0 mi |
|
|
|
| 7/11/2016 |
Run |
Bally's Treadmill |
Running |
3.4 mi |
36:15 |
10:33 |
|
| 7/9/2016 |
Run |
Bally's Treadmill |
Running |
3.1 mi |
31:40 |
10:23 |
|
| 6/27/2016 |
Run |
Bally's Treadmill |
Running |
2.5 mi |
|
|
|
| 6/16/2016 |
Run |
Bally's Treadmill |
Running |
2.5 mi |
25:11 |
10:05 |
|
| 6/13/2016 |
Run |
Bally's Treadmill |
Running |
2.1 mi |
21:00 |
10:15 |
|
| 6/13/2016 |
Run |
West on 86th - out and back |
Running |
3.0 mi |
30:30 |
10:09 |
|
| 6/8/2016 |
Run |
Bally's Treadmill |
Running |
1.4 mi |
14:00 |
10:09 |
|
| 6/6/2016 |
Run |
Bally's Treadmill |
Running |
2.0 mi |
20:00 |
9:52 |
|
| 6/4/2016 |
Run |
West on 86th - out and back |
Running |
8.2 mi |
1:28:03 |
10:44 |
|
| 6/1/2016 |
Run |
Bally's Treadmill |
Running |
2.6 mi |
25:35 |
9:51 |
|
| 5/30/2016 |
Run |
West on 86th - out and back |
Running |
3.1 mi |
30:32 |
9:50 |
|
| 5/25/2016 |
Run |
Bally's Treadmill |
Running |
1.0 mi |
|
|
|
| 5/23/2016 |
Run |
Bally's Treadmill |
Running |
3.1 mi |
|
|
|
| 5/15/2016 |
Run |
West on 86th - out and back |
Race |
13.2 mi |
2:51:17 |
12:59 |
|
| 5/14/2016 |
Run |
West on 86th - out and back |
Running |
7.7 mi |
1:15:58 |
9:56 |
|
| 5/7/2016 |
Run |
West on 86th - out and back |
Running |
7.5 mi |
1:13:44 |
9:50 |
|
| 5/4/2016 |
Run |
Bally's Treadmill |
Running |
0.8 mi |
7:13 |
9:38 |
|
| 5/2/2016 |
Run |
Bally's Treadmill |
Running |
3.3 mi |
32:35 |
10:02 |
|
| 5/1/2016 |
Run |
86th to Alkire and back |
A Bit Faster |
4.8 mi |
44:36 |
9:17 |
|
| 4/30/2016 |
Run |
86th to Alkire and back |
Running |
6.0 mi |
1:00:02 |
9:59 |
|